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Add me! Mom of 2 girls, 4 and 8, and I work full time. From Ohio. Need motivation to keep going even when life gets busy.
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I've been on here for 6 weeks now and I have lost 20 lbs so far. I'm on 1200 calorie plan. I try to work out at the gym 4 days a week (30-60 mins elliptical and weights). On the "off" days, I've been cleaning my house and staying active. You can burn a LOT of calories cleaning! I used to come home after work and sit on the…
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Ellie Krieger's chicken parmesan is on MFP (look up recipe on web) and add your own sauce to control sodium. It is about 250 calories per serving and delicious.
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On a similar note, I like to take ricotta cheese and mix it with a bit of milk (to make it thinner), and add cocoa powder and splenda, maybe some chopped walnuts and top it with whipped cream...tastes like chocolate cheesecake. It is so good! I've also tried flavoring it with jello and fruit (orange jello with mandarin…
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If I eat something "bad", it usually takes one day to show up, and I go back to normal 2 or 3 days later after everything is out of my system.
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Hi! I'm from Rossford, Ohio!
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If I have 2 oz of leftover chicken for lunch, and another 2 oz at dinner, along with little bits of protein here and there in random foods, I'm always in the red!
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I love Sports 1 and 2...boxing is a blast, track and field gets your heartrate up with lots of running, and volleyball is quite a workout. I love Dance Central also! It has a workout mode and you can choose 15 mins up to 45 minute workouts with no disruption/changing screens. I love Kinect...greatest excuse to work out…
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I searched the internet and found a site that estimated how many calories burned according to body weight. http://www.fitnessforweightloss.com/how-many-calories-do-i-burn-in-a-zumba-class/
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Bump!
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I HATE doing anything when my husband is around...I guess I don't want him to see my tummy jiggle, or I don't want to look awkward.
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I love it too! My daughter and I love the sports 1 and 2 games...we love to box and compete against each other in track and field. The just dance games have workout mode and track your calories (not sure how accurate the calorie trackers are though).
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OMG me too!
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What do you do to burn 700 calories a day?
