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What's with all the low-carb hate? Have a look at this article and some of the 46 scientific sources that it cites: http://authoritynutrition.com/10-benefits-of-low-carb-ketogenic-diets/. Keep it up capriqueen! All calories are not the same, cutting carbs down to <50g per day will force your body to burn fat for energy,…
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Yep my shoes became loose after losing about a stone. It's not that they're the wrong size but that my fatter feet had stretched them!
