JatieKo621 Member

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  • My honesty moment for the day is DON'T TRY TO TALK WHILE DOING INSANITY. It doesn't work. At all. I should have known-I mean damn, I can barely breathe while doing it as it is-but today I made the mistake of trying to talk. My dad is in town visiting me and was watching me do insanity before I took him to the Hoover Dam.…
  • hahahaha this is awesome. I think I will need more honesty moments from you in the future, it made me smile!
  • Ugh its that time right now and I tell you, I want to eat everything. Well, not everything. I don't want lettuce or tomatoes or fruit- I want pringles, ice cream, and pizza. UGHH! My trick is to not have them in my house at all. If they are around, I will devour them. :) Plus-my cramps are really, really bad. I pushed…
  • I completely understand. The first time I tried to do INSANITY I was in the BEST shape of my life...and on day 1-the first fit test- I THREW UP. I pushed myself so hard that I literally ran to the bathroom and vomited. So, you're not alone. I mean that was when I was running 5 miles a day and it STILL killed me! Just stick…
  • Oh and I never posted my fit test results so here are mine: (for test #2) Switch Kicks: 92 (I count each kick as one, not 2 as 1) Power Jacks: 58 High Knee: 100 Power Jumps: 41 Globe Jumps: 10 Suicide Jumps: 17 Push-up Jacks: 28 Oblique: 61 Every time I beat (or even come close) to Tanya or (Josh?)'s number, I get so…
  • I AGREE! I had been WAY underestimating my burn until I got my timex HRM. I love it! I thought around 400 was what I burned doing Power and Resistance---uhhh try 694! :) Its a good feeling!
  • Hahahah this topic is making me giggle. I personally can't stand going to the gym which is why I love doing INSANITY so much. I don't have to be around the creepers who stare, no one tries to bug me while I am working out (except my doggie), and I don't have to feel pressured or annoyed by anything other than me. I…
  • I just moved to Vegas from Oklahoma. DEFINITELY happy about no tornadoes out here! Its odd not hearing the siren going off every week. :)
  • Agreeeeeeeeed. That is SO annoying. Even worse than the pizza hut banners hahahha.
  • How long have you had your shoes?
  • THANK YOU! That site is really helpful! I needed something like that.
  • I am not doing the INSANITY meal plan. I am eating smaller meals around 5 a day, but it isn't strict. I am more focused on doing INSANITY as the schedule says and making sure I am eating enough to really push through the workout. It is a high calorie burn workout so you have to make sure you eat enough! Also- you don't…
  • Hi! I was using MFP on my iPhone to track food long before I started logging in to the site-but now I do everyday! It is a great place to find motivation, get advice, and just feel like a part of a group with similar goals. It really helps when you have a "bad" day or need someone to relate to. If you want, add me as a…
    in Hello Comment by JatieKo621 April 2011
  • Go to Amazon, they have a lot of different HRM and you can find the one thats best for you. I just got one and I LOVE IT. You can also program it to where it will sound an alarm if you aren't in a particular heart rate zone-therefore if you want to do fat burning you have to stay in a range and it will let you know when…
  • Oh- and good job on the globe jumps. I always struggle with getting a higher number on those!
  • Oh SUICIDE JUMPS! Man, my shoulders start burning, my abs burn, my legs burn. I feel like I am in the marines when I am doing them, especially when he is like UP, DOWN, BACK, JUMP! Man oh man. I think my favorite quote from him is when his like "why do I do the things I do? Cause I wanna look goooood." Yeah, pretty much…
  • Thanks everyone!
  • Congratulations!! It is hard to get through Insanity if you have even a slight injury- I once pulled a muscle in my groin area and couldn't really do any of it (since it is so much squatting and jumping) so way to go on powering through. Just be careful though during recovery week, you'll want your calf 100% come max…
  • Hahah you are hilarious! I need to be friends with you guys, I can't stop laughing. I seriously don't even know why I clicked on it-I didn't want to see a "real" camel toe. EW!
  • I think he aims it more at the people in the video about hurrying to get back, or at least if you are able to do it then he is letting you know that the workout is about to begin again. I think that he wants you to take a break to where you can breathe again. You don't need to let your heart rate come down to resting zone…
  • Yeah, my HRM was $50 bucks on Amazon and I feel like it gives really accurate readings. You put in your weight and info so it is a little customized. I burned 630 for doing the "Pure Cardio" exercise. I was surprised today because I did Fit Test #2 and burned 390 calories! I didn't think it would be that high just for the…
  • Yeah in the end of week two it has pure cardio plus cardio abs together. It is a TOTAL *kitten* kicking. And yeah, I want to kick Tonya as well. I find myself talking to the TV sometimes hahaha. Especially when Shaun T is like DIG DEEPER I sometimes yell back "I am you douche!!" Lol I think my boyfriend thinks im insane.…
  • I would try chocolate soy milk-its usually not as bad for you and Silk carries a couple of light options. I usually drink Vanilla light soy milk (only 70 cal a cup and 5g of sugar).
  • Congratulations!!! Keep up the good work.:) I also usually say that I should have split something after i've eaten, and at that point I am STUFFED! It is always a good idea to split items like that because a 1050 meal in itself is ridiculous but 525 is not bad for something really delicious! I haven't really been going out…
  • I did it before and absolutely loved it. I was in the best shape of my life when I got done. I started out when I was in pretty good shape as well, but I definitely was more toned and firm. The thing with INSANITY is you have to stick with it. I felt like during month one I didn't see a TON of change, granted it was taking…
  • HAHAH I used to eat mac n cheese with ketchup!!!! It doesn't even sound good now but I used to love it-and sometimes I would put hot dogs in it too. My babysitter called it the "poor man's feast." LOL! I also used to dip chips in ketchup. I guess I just really liked ketchup? Eeek. As far as peanut butter and cheese-ew! Lol…
  • First off- I am from Norman and thought that was interesting! Second off- Ditch the so called friend. It sounds like she just wants attention, to brag, or to just one up you. It doesn't sound like something a real "friend" should-or would- do. There are a lot more people out there that will be supportive and friendly, not…
  • I agree with the post above, protein helps to keep you full. The carrots are a good idea-I try to keep some veggies on me at all times in case I get hungry. I usually have a baggie with carrots, sugar snap peas, celery, or some other low calorie food to snack on without feeling guilty. I also drink silk vanilla light soy…
  • Good job! That has to be a good feeling. Unfortunately for me, I always wanted boobs. My mom and sister (who are both overweight) have HUGE boobs, and when I was younger I always felt like I was adopted or something :) cause I didn't have em! Well when I gained a lot of weight after high school my small chest went to a big…
    in Boobs! Comment by JatieKo621 April 2011
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