JatieKo621 Member

I did re-read it. Totally read it incorrectly the first time and am sorry :ohwell: my bad..... I'm not angry I just saw a TON of negative comments on MFP today and guess I took aim at the wrong person. Again, I apologize. Can't we all just get along? :embarassed:

I have pretty high arches and when I walk barefoot my feet tend to hurt....if there is a way to strengthen them let me know lol. Weird question I guess but I just can't imagine working out without shoes. Like the other poster said, it may just be a mental thing thinking I "need" them...but I don't know. I am a server at a…

Barefoot? I don't think I could do that....I need more support.

hahahahah :happy: thanks for all the advice!

Really? SMH.....its a f*ing thread. We aren't writing essays here....she is asking a question. Wow is today douche-tastic or what? (And yea, I know that isn't a word before you correct me too)

This is a good idea....I literally have never even seen them so hopefully they are cool but it would be super awesome if they could give me a time that works, I just don't want them to be the old lady with a broom hitting the ceiling :)

Lol yeah I tried a video a couple weeks ago and I was trying really hard to land softly...lol it doesn't work!

Hello everyone! My name is Katie Jo, I will be starting INSANITY tomorrow and am super excited! I did it before but since then have gained a lot of weight and I am wanting to jump back into it which I will definitely be doing with INSANITY!!! I do have a question, I am on the 3rd floor of an apartment, do you all have any…

bump! I need new ideas for healthy food so THANKS to everyone for being so creative and making delicious, great meals!

:) We both love that kick!

That sounds really good! And the pouches are my best friend....I work in a restaurant and always get hungry there (even when I am NOT hungry) but those pouches are so easy to just pour into a bowl and add whatever you want! Thanks for the suggestion!

Hummus? Hmm, like what kind, regular or a flavored kind? I love hummus but never thought about those two together.

I was below 150 when I went on vacation in May and gained around 5lbs, looking to get back to where I was! SW:155 CW:155 GW:149 6/1: 155 6/8: 6/15: 6/22: (day after my bday!) 6/28: Miles ran/elliptical: 2 Miles biked:6 Lets do this!! Summer is here and I have GOT to get with it!

I love INSANITY but just don't want them to hate me :)

Ok that sounds AMAZING! The spicy hummus would be delicious, thanks for the idea!!

I am definitely going to try the chicken gyro recipe! Thanks!

Also- a fast and easy one.... 1 bag steamfresh veggies (broccoli, sugar snap peas, carrots, water chestnuts) 1 diced chicken breast 1 cup or 1/2 cup brown rice (OPTIONAL!) Kraft light asian toasted sesame dressing (a little goes a long way) sriracha It is a healthy version of a stir fry and under 400 calories! The brown…

AH This is a great thread! I will definitely be back to check it out a few times (and I am def going to try the salsa chicken-YUM!) A few things I do with chicken... Boneless skinless breasts Season with black pepper/cayenne pepper/garlic powder Baked.... and then use in EVERYTHING. Lately its been a sandwich with greek…

What else can you do with a rice cooker? Silly question but I BARELY ever use mine and would love some more ideas like this one! THank you for this as well, it sounds awesome!

I never thought of a caprese! That sounds delicious and a lot less fat than Mozzarella!

wow these are ALL great! Thank you so much to everyone! The "ice cream" version sounds AMAZING, I am always looking for replacements for desserts and that is a great idea...plus I have frozen berries in my freezer right now. :) You guys are all amazing!

AHH NO I TAKE IT BACK! Get one of these! My dad got my ex one for christmas one year, we played with it nonstop! I gotta admit-it was WAY more fun than i thought it would be lol

I second, and third, and probably fourth but didn't read everyone's comments---tickets to a sporting event/concert/something he is into. I find an experience is WAY better than just some gadget or item that ends up collecting dust, and it will be way more memorable! :)

Hahahahahahhaha that post cracked me up

I am in the same boat and looking for new ideas on low carb dinners as well! Lately I have been changing it up A LOT, instead of just the usual. Most of the time I will eat a chicken breast with steamed veggies and a salad, but I get bored of that so I am switching it up. I have been on a cottage cheese obsession lately,…

This is just what I need to get back into a good routine! I am in!!

I smoked for 5 years and when I quit, it was because I was EXERCISING MORE. Honestly, I was set on loosing weight and hadn't really thought about quitting, but every time I would bike/run/work out, I felt sick from coughing. I slowly quit, simply cutting down and cutting down while increasing physical activity and it…

I LOVE INSANITY! I am actually working back into shape to do it again, but when I did it I was in the BEST shape of my life (and I am not a coach or a spokesperson lol) It really got my body to a place where it hadn't been, and what I liked the most was that I didn't need weights. I always find reasons not to go to the…

I am totally in! Even if I take a rest day, I will STILL do SOME type of physical activity! It doesn't mean doing an hour long kick-my-a** workout, just move around for at least 30 minutes. Lets DO this!

I am glad I could help!! :)