Replies
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Yeah i'm pretty much addicted to skinnytaste.com
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Hey There! I'm 24, and i love to give and get support on MFP. :smile:
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This is one of the most amazing success stories i have read on MFP. You are so focused, i love it !! You look absolutely beautiful!
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I'm sorry girl! That is the worst when you are trying so hard and seeing no improvement. The only two cents i have is to make sure you are drinking lots of water. I gained 5 lbs in the first month i did MFP, and once i started to drink at least 64oz of water a day, i lost 5 of the lbs i gained and an additional 3 lbs in…
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Yes Yes Yes, I love them too.
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I agree with browneyes 100%.
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Kanye West - Stronger, New Workout Plan, Streetlights (it's a slow tempo, but it makes for good visuals while i'm running and it keeps me focused), Can't tell me nothing, and about every other song he's ever made will probably work. Britney Spears - Piece of Me, Radar, and Circus Lmfao - sexy, and i know it Drake - Hell…
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I am also on a budget so i like to buy cost friendly healthy options. Switching to whole grain from enriched products isn't more costly. If they are the same brands (make sure they are not enriched or processed - check labels) they can costs about the same. I switched from canned veggies to frozen. If you buy the store…
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It's definitely an inspiration and I love to see people exercising. It doesn't matter what size, or even what they are doing. Running is one of the harder exercises though so i respect ANYONE who gets outside and does it.
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The healthiest rate of weight loss is 1 lb a week. So you probably wont start noticing changes until about 5 lbs lost, expect it to take about 5 weeks for that loss. If you want to lose 20lbs you should expect it to take 20 weeks. I know it sounds crazy and it drives me nuts too, but some weeks you will lose 5 lbs, and…
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Depends, are you hungry?
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This!! 9lbs down and i don't feel any different. Still have about 30 lbs myself.
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The most I've ever weighed is 180 give or take. My goal weight is 145, i would be happy with that. But ultimately would like to see myself at around 135. We'll see what happens at 145 and take it from there.
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I'm not exactly sure when the right time to discuss marriage is but if he wont discuss it with you i don't think that is the best of signs. Do you at least know that you love each other? If marriage is something you absolutely want in your near future (within the next five years) and he is the person you could see yourself…
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It doesn't matter when you eat. But it's true that it could lead to GERD. I got diagnosed with GERD in my junior year of college. They said it was stress and eating habits (eating all throughout the night while studying). But as far as weight loss goes, it really doesn't matter.
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HAHAHA! I do the same thing when i go to fast food restaurants. I will get something healthy, but consider it a little naughty just cause I'm eating fast food.
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I personally don't do cheat days but i don't think they are a bad idea. I just haven't done them yet because i haven't seen enough change in my body to trust a cheat day. Also i'm worried i might spiral out of control this early in the game. With that said, this isn't a diet to me it's a lifestyle change. So i plan on…
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a kiss from my 1 year old daughter when i least expect it.
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Well i was responding to another post with my reply, and that's what i said to it. I never said that the Disney show was a good idea geesh! Someone asked a question and i answered it. You're the one that took what i said to the disney show which i wasn't even talking about . I'm not in disagreement with you regarding the…
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hmmm 26?
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Absolutely! I think Michelle Obama's campaign for a healthy lifestyle is one of the best. It doesn't poke at anybody but it shows the ways that kids can eat healthy and enjoy some of the bad foods in a healthy way. It teaches them how to prepare their own meals and creative ways to make them. But let's face it, this is…
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I didn't know we were talking about children due to the words in your post such as "in your entire life" and "a lot of people" you never said children, and neither did I. I'm not for shaming children in any way. And neither is Disney, the villains were overweight i guess ( i haven't seen them) but i didn't hear that they…
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It's me at a new year's eve party.
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(To the hypothetical person you are speaking of) This is why: To prove to others and MAINLY yourself that NO you are not lazy, and NO you are not ugly. The self defeated attitude doesn't hinder anyone else but yourself. It isn't what other people call you, but what you answer to. You can't depend on others for motivation,…
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Hey there :) 24 years old w/ 36 lbs to go! Going to start 30 day in a few days. Would love challenges or competitions! Look for an add !!
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Yes it's possible. I usually gain a lb or two around my totm. :sad:
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Good question! Idk the answer but i sure want to know. I pee all the time now, it is very irritating !!
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To point out a different perspective it isn't always the obese kids that are getting bullied. My younger sister is 110 lbs and is 5'6. These two girls (she used to hang with) were both overweight, with one teetering on obesity. They used to always torment her for being too thin and she used to be really hurt by it. The one…
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This and This!! So many people don't take responsibility for their actions and the results it has on their lives. Obesity is no better or worse than any other disease. Slowly it is a killer, so it is something children need to be educated about and shouldn't be offended by the education. It's not personal, and it's not…
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Lol, i guess i must give up asparagus, leafy greans like arugula, and clementines then. Ugh and i love those !! But if it's for the sake of weight loss...