Cccaroline Member

I love orange tic tacs, they became my ciggy substitute when I stopped smoking. Welcome fo MFP. This is a great site. Everyone's really supportive and it makes a real difference! Feel free to look at my profile, if you want to be friends and if you like to give and recieve regular encouragement and feedback, add me. Good…

Welcome fo MFP and it's great that you feel ready to overcome the weight challange now. This is a great site. Everyone's really supportive and it makes a real difference! Feel free to look at my profile, and if you like to give and recieve regular encouragement and feedback, add me if you want to be friends. Good luck on…

My running NSV! C25K week 3 day 1 done and it was great! My route through the common, (see my profile pic) is hilly. Today, the 3 min run was up a long hill, and I managed to keep running up it for the first time! (very slowly!) On the way back, I was due to walk down the hill (typical!), so I thought I would run. the 1st…

messyhare Joined Feb 2008 Posts: 347 Sun 07/17/11 09:39 PM I go through my list fairly regularly. I like to keep a small group and try to support them all if possible. I may not get to them each and every day but I do offer support as I'm able. I delete ones that are inactive but I also will delete those that offer no…

Hi Welcome!! I am also doing C25K. I'm starting week 3 tomorrow. I've never been a runner, and this is the first proper exercise programe like this I've done and it's great! Good luck on your journey, and if you want to give and recieve lots of encouragement, feel free to add me:)

Hi I'm from the boarders of Hants, Surrey and Sussex. Anyone who likes to give and recieve regular encouragement and feedback, feel free to add me:)

Hi Welcome fo MFP. This is a great site. Everyone's really supportive and it makes a real difference! Feel free to look at my profile, and add me if you want to be friends. Good luck on your journey:)

Hi I can really relate to what you say. I am a similar age and have had the same problems. I started properly 3 months ago and am not far off half way to my goal. I have been on many diets before but this has to be the best!! Get yourself a good group of friends who give you plenty of feedback and you'll be away!! Good…

bump

I've sorted your pics, you needed to change the img at the beginning and end of the string to lower case.

I have just completed w2 d3. I run on a common near me. The ground is quite loose and sandy, and there's tree roots and stones etc to avoid. My cropped running trousers, bought mid June,are already too big and I ended up having to hold on to them to stop them falling down! I must have lost concerntration for a minute…

I'm from a village on the Surrey Hampshire Sussex boarders in England, and it's 9.45pm here:)

Did week 2 day 1 on Monday. It's really hilly where I live but I found an area of our local common that's a bit flatter which made such a big difference! I was feeling good, so added another 2 sets of walking / running on to the end of the programme! I'm going to do w2 d2 in a minute :smile: OneBryteSmile - thanks for…

This site is great, and I find mutual support from my friends really does help. Good luck with your weight loss. Feel free to add me if you like:)

I completed week 1 yesterday :happy: It wasn't too bad. The only thing is it's really hilly where I live with lots of steep hills. I'm still trying to work out the best route so I'm not faced with a steep hill I can't run up! Hope everyone else is doing OK, and I'm enjoying reading all your experiences.

I just started C25K on Monday, the first time I have ever done a proper exercise regime. I'm determind to keep the running up, and this is a great help. Day 1 was great! The hardest bit was getting off my backside and out the door to do it. I'm doing day 2 in a minute.

these are GREAT - bump!

Truly inspirational!! You should be so proud, I bet it's really enhanced your whole life :happy:

Headley Down, Hampshire, England - approx 1 hour from London

At work we found some Cadburys Fruit and Nut bars ( my fav thing to eat in the world and I'm a chocoholic!!) which were on the point of going out of date. We sold them off for 10p for a quick sale, and I didn't have one!! Yay me :smile:

At work we found some Cadburys Fruit and Nut bars ( my fav thing to eat in the world and I'm a chocoholic!!) which were on the point of going out of date. We sold them off for 10p for a quick sale, and I didn't have one!! Yay me :smile:

Have you got, or could anyone laon you an ipod touch? You can download this app, then you can log your food without an internet connection. I'm going to have the same problem, and that's what I'm going to do. If not, I don't know...

Great to hear of your NSV's, you're all doing amazing:)

How annoying, I re - sized it but it's still coming out too big! Does anyone know what I might be doing wrong. On photobucket the pic now looks tiny!!

# 8 cccaroline Start weight on mfp 187lbs current weight 165.4 I lost 2lbs this week - I only have 3.4 lbs to go I didn't do so well on the challange, but planning to do that this week:)

Well done - doesn't it feel good, that was my first NSV!! Looks like your weight loss is going great!!!

It sounds like you have really turned the corner in your life. The support on mfp is amazing, I'm sure it will help you. Good luck:) If you want to have input on mfp every day, feel free to add me if you like.

What a great NSV!! You should be really proud, onwards and upwards for you!!!

That's great, you look fantastic. I'm the same height and started off at the same weight as you, you give me inspiration to get there myself soon!!

an interesting artical and most of what they say makes sense, thanks!