Cccaroline Member

What a completely fantastic job you have done, I can hardly recognise you from the first picture. You should be very proud of your achievement, and I hope youare enjoying your new body.

Hi I try and comment / support my all of my friends every day, but find myself having to do the same as you from time to time. Have a look at my profile, and add me if you like :)

Welcome! I'm recently back on the wagon and always happy for friends who want to give and receive encouragement. Have a look at my profile, and add me if you like:)

After months in the wastelands, I'm back on this and on the way to meeting my goals!

You haven't failed until you give up, so keep going! Have a look at my profile, and add me if you like :smile:

Hi Have a look at my profile and you are welcome to add me if you like. Good luck!

Hi I'm from the Surrey/Hants/West Sussex boarders, feel free to add me if you like. Good luck onyour journey :smile:

Wow, you look amazing! You're my height and my goal weight - very inspirational : )

It sounds like you are regulary sick. I wonder if you should look into why that might be. I would think you would normall bring most of the food back up. Good luck on your journey :)

You look fantastic, well done! Thanks for sharing, and good luck getting to your goal : )

I wouldn't count any exercise you do as part of your normal routine. If you set up mfp accurately, that will have been taken into account already on the activity level you set when you did your diet profile.

I like balsamic vinegar, or I have a lemon dressing with almost no cals. Otherwise I have 0% fat greek youghurt, or low fat cottage cheese instead.

I weigh myself as soon as I get up and when I get home from work. I'm used to what I should weigh when and so can see if I'm loosing anything. I only record it once a week. I find if I stop weighing myself I find it harder to make myself accountable for what I am eating.

Hi I did the same - lost 48lbs, put 17lbs back on, and have now lost 9lbs of that. I'm determind to get to my goal weight this time, and stay at that weight! I also found life got in the way. I'm sorry to hear about your mum. Have a look at my profile, and add me if you like. Good luck!

7-8 hours, 38lbs lost. Good luck on your weight loss journey:)

Hi I went from not running at all to doing 5k's since I've been mfp'ing, but a marathon is beyone me! Good luck on yours. I don't live in Salisbury, but my mum's family come from near there. Have a look at my profile and friend me if you like, I'm always happy to add friends who want to actively support one another :smile:

Hi You're welcome to add me if you like, have a look at my profile. I'm always looking for more friends who want to actively support one another:flowerforyou:

They sound good - I:happy: 'll make them!

Broken a bone, eaten any shell fish, done any gym classes. I do go to the gym though, set foot in one for the first time and started going aged 50!

I'm 50, my start weight was 187, current weight 138, goal weight approx 125. Last time I was that weight - a long time ago, I felt great! Have a great day everyone, and good luck on your weight loss journey :happy:

I just wanted to say congratulations on your fantastic weight loss! I don't know the answer on what to do different to loose those last few pounds, I'm on the last leg of my journey as well and it's tough isn't it. I think just keep going, what I'm doing is eating loads of fresh food, trying to get more of my carbs from…

Great job, you look fantastic! You and I have almost the same weight loss and amount left to go! Have a look at my profile, and you are welcome to add me if you like. Good luck on the last 15lbs!

Hi I have been a bit like you in the past, my weight has ranged from 187 to 125lbs and I'm 5'5" as well, so I know just what you mean! I have found this site a great help. Have a look at my profile, you are welcome to add me. I'm a pretty encouraging fitness pal, and I'm looking for my pals to do the same for me. I see…

Hi, I'm Caroline, I'm 5'5, I've been on mfp since last April, I've lost 47 lbs so far with a combination of diet and exercise. I have battled with my weight since I was a teenager, usually sitting somewhere between 15 abd 30 lbs overweight. Then in 2000, I stopped smoking and dieted to my goal weight, 125lbs. But I hadn't…

I was 19 and he was 22, We started going out when I was 16, and we've been married now for 30 years :smile:

Hi I'm from a village on the borders of Surrey, Hampshire and West Sussex. :flowerforyou:

Wow - you're doing great, you look so much happier and healthier, as well as prettier! Well done and thanks for sharing :flowerforyou:

Bump:)

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Thanks so much everyone for your kind words :flowerforyou: . @deirdre Unfortunately, I haven't noticed any improvement in my skin, and I've got a bit of a turkey neck with some loose skin now, but I don't care, I'd rather that than the extra weight!! Caroline xx