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47 lbs down and I feel GREAT!!! before and after pics
Hi, I'm Caroline, I've been on mfp since last April, I've lost 47 lbs so far with a combination of diet and exercise, and I thought it was about time I posted some before and after photos, and my story for anyone that's interested. I have battled with my weight since I was a teenager, usually sitting somewhere between 15…
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Is it OK to treat ourselves at xmas time - what do you think
I was responding to someone's comment about xmas weight gain earlier and it made me think. I think lots of us put on a few lbs at Xmas. I put on 3lbs and that was after eating hardly anything yesterday as I was ill! I think it's fine to put some weight on at this time of year. I really enjoyed my xmas food, to me, all…
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My "sinking" NSV
Ever since I learnt to swim when I was a young child, if I stretched out relaxed on my back in the water,without moving at all, I would float. Today I tried it and my legs and torso sank!! It was really weird! I think it's because with all the running, gym, swimming I've been doing, I've got more muscle mass and less fat,…
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A NSV - and also a sobering thought
Having lost 22lbs all together I now weigh the same as I did when I was 9 months pregnant with my first child! How did I let myself get so big? I do feel positive though, that was one of my mini goals and I'm determind never to see this weight again!!! What's your fav NSV so far? I would love to see them, post it here!!
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I've lost a Keira!!
Hi everyone:smile: I've lost 17 lbs so far, and when my daughter saw this, she told me my 6 month old grandaughter, Keira had just been weighed, and she weighs 17lbs, so I've lost a Keira!! What weighs the same as your weight loss?
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Got into your "I'll slim into them" clothes yet?
Hi everyone, I don't know how many times have I tried clothes on, and thought it's a bit tight, but "I'll slim into it!!" I've several new things that I never did slim into, but today I tried on a black t shirt with a gorgeous velvet design on the front that I bought 2 years ago, with this promise, and it fitted! It took 2…
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I'm looking for more UK friends who are awake when I am!!
Hi I'm Caroline I'm from the Surrey / Hants / W Sussex boarder. I've got 45 lbs left to loose. I've got some great friends on here and we all support each other but I'm looking for more UK friends who are awake when I am!! I've been a little over weight for a long time, and have been on many many diets, then 10 years ago I…
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My first NSV!!
I haven't been able to cross my legs properly for ages, only cross my ankles. My legs have just been too fat. It's been one of those many anoying fattie things for me! Yesterday, I went to cross my legs.......... and I could! yay me:)
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Should different levels of activity selected on set up effec
Hi guys - I had a thought... MFP asks you, when you set it up, how active you are. Eg desk job, fairly active, very active etc. If you say you are mainly inactive, then I can see when you do exercise you should add them and eat those calories back. Surely if during set up you say you are fairly / very active mfp will be…
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are you feeling the benefits of a really healthy diet?
I don't think I was eating a bad diet before, but since joining mfp I have really tried to eat as healthy a diet as I can manage, and after 10 days, I have to say say I'm feeling fantastic!!! I can't remember when I had this much energy, some of my general aches and pains have decreased and I feel great! Is anyone else…
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Help - I've fallen off the wagon!!!
:sad: I need your help. I've been so good, then yesterday it was my day off work and I ended up grazing all day. I'm soooo anoyed with myself, and ended up not having any dinner because of it. Even so I ended up way over my calories. I did yesterday's food diary this morning and it was scary how many calories I ate, and…
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I'm back on the wagon
Hi I'm re-starting my diet after giving up many months ago. I'm 8 pounds heavier than when I gave up the diet, but this time I've got to do this. Hello and good luck to you all and lets hope we all loose our goal amount.
