BlowYourMind

:) I'm your friend!

Pasta can be good for you, it depends on the type, I like the vegetable pasta! I'd recommend eating it for lunch, not dinner, Bob Harper explains high amount of carbohydrates like the ones found in pasta is much better during the day for lunch rather than dinner when you're close to bed time.

I agree with both points, personally I think I'm fit enough to do 30DS 3-4 days a week but I also love full-on cardio so I'll do Turbo Jam other days instead. Thank you for the clarification about H.I.I.T and 30 DS, I always seemed to think it was that type of exercise.

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Thank you! :wink:

Sounds VERY iffy...

It is an awesome song!

:flowerforyou:

Thank you! *tee-hee*

I think they look damn cool! :)

@NocturnalGirl Lovely hair and skin, you're very pretty!

Yeah, but it certainly did make me feel more confident that 1,400 calories isn't too much. It's not like I'm petite or anything (I'm 5'4) however, I am at a lower weight than some of my counterparts.

I had an ED, to me now, I saw the BENEFIT of eating more. In your mind you think you're overweight, but you are not (I calculated your BMI). This is not a website set for unhealthy goals, the weight you want to be is considered underweight, and I'm afraid we both know that. I'd love to support you but you might want to…

From what I see I think 1,400 is just fine for me, on a given day I'm active enough to burn calories and I'm not always hungry enough to eat them all back. Plus, this website you gave me gave me between 1,700-1,900... I don't think I could eat that much but what I have may be just right.

Sorry, but I like my pound a week. How do you *kitten* what is 'Lightly Active' from 'Active', based on my description of what I do what do you think? BTW Thank you for your help, I hope I'm not coming across as difficult. :ohwell:

See that's the problem, I'm just putting a pound a week...

LOL Level 2... I almost died. The third day it feels...slightly better. I think I've given Jill the finger three times. :smokin:

Okay, I hope I don't come off as rude, but when you are eating the food doesn't just disappear, after you've digested it and use the restroom you'll notice your weight will go down and your stomach will look flatter, imagine carrying a plate of food on a scale it's going to say you weigh more. Unless your stomach is…

Before: After (About 15-20 pounds lost):

Favorite movie! Love the song Napoleon dances to because I love Jamiroquai!!

Just curious that's all. Craving lemonade but the sugar is out of this world so I probably only drink half the bottle or none.

I"m such a nerd, lol!

I hate Thinspo, go for role models like Jillian Michaels or someone who is physically FIT, then you know their methods are not starving and whatnot...

@gmankel I love your beautiful smile! :)

My calves and I'm forming abs on the upper halve of my stomach!

If it's inconsistent then don't step on it, that just drives me crazy! If you have the financial means, buy the most accurate one you can find. :smile: I'm glad you lost half an inch! :flowerforyou:

Just drink some water and relax, weigh your outcomes and ask yourself "Do I really want this WHOLE jar of Nutella?" which is a short-term pleasure that inevitably leads to guilt or "Do I want the body of my dreams which I've worked so hard for?" a long-term pleasure you'll be proud to show everyone. I used to binge before,…

I'm getting a new scale and supposedly it's a really accurate brand, it's good to weigh yourself to get an idea of how much your typically gaining in food during the day and how much you weigh in the morning, but you shouldn't let it dictate your life. You may get to a point where you're not losing anything in pounds but…

I used to weight EXACTLY like you, at the same height. I had an eating disorder...ate about 700 calories and working out for about an hour or two everyday and lost about 15 pounds in one and half months. Since last year I still go through the mental struggle but luckily I had began to learn where real weight loss and…

Unsweetened almond milk is like infinitely better in my opinion