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Always looking for some motivational friends!! Add me and keep me accountable :)
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Bears?!
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listening to 'Don't let the green grass fool you' by The California Honeydrops!
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Fantastic goal! I'm looking to lose 30 as well! Lets do this together
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focus on completing the 5k first. Then take it mile by mile to work up your speed buy running single miles at a time, rather than trying to run 3 miles at a quicker speed. just remember that you're still moving faster than those sitting on the couch :)
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I'm in!
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Awesome, thanks everyone!
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Try some high fiber foods! keeps you fuller, longer :)
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When I was her age, I was going through the same exact thing. My Dad got me to start jogging with him. I would only be able to go a few feet at a time, but his encouragment of "to the next sign" "to the light post and you're done!" were the boost I needed. he also told me the names he was called and bullies that came after…
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It usually will tell you on the bag, or search through MFP. But calories from raw veggies shouldn't count, in my opnion :)
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I'm looking for the same thing! Add me, and let's motivate each other!
