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How Many calories in raw veges?

dahkneeka
dahkneeka Posts: 163 Member
edited December 2024 in Food and Nutrition
I brought a sandwich size ziplock full of mixed raw veges to work- how could i simply estimate the calories?
there is celery, radishes, orange pepper, snap peas and cucumber

Replies

  • fan_of_fit
    fan_of_fit Posts: 17 Member
    It usually will tell you on the bag, or search through MFP. But calories from raw veggies shouldn't count, in my opnion :)
  • charlottelouise12345
    charlottelouise12345 Posts: 16 Member
    I would usually just search something like 'mixed raw vegetables' and guesstimate the amount, leaning towards the fewer calories estimate. Especially cause raw veggies are so good for you and wouldn't have many calories anyway!
This discussion has been closed.

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