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Thanks all. I'll try the weighing thing next time. I know it's all guesswork anyway to some degree, but maybe this more than some other things. The food you're cooking obviously lets out juices/water etc which will add to the weight, which might end up screwing the results, but I guess better than not recording it! :-)
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I started on 2 January at 224 and down today to just under 196. It's hard, but keeping at it! :smile:
