Replies
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Yowza! Nicely done. This is nice incentive for myself - a female who likes to go out and drinks way too much.
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Read this post weekly until you drop the dreaded 10!
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BUMP, VERY MOTIVATING!
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Thanks for sharing!
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I keep track of inches on the following website: www.weightracker.info On the site there is a link towards the top of the page "inchminder". When you add measurements, it is on a body display. Then the site will show each area of your body with a summary of your progress for each measurement and also total inches lost.…
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I've been running for past 1.5 years. I resisted the 1/2 size bigger that the New Balance Rep was trying to put me in for the first 6 months. Once I took the New Balance Rep's advise and went to a wide running shoe that was a 1/2 size bigger and purchased the insoles it was like running on clouds! No more blisters after…
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Congrats on a job well done. Amazing!
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You are beautiful! Enjoyed reading your profile, thanks for sharing.
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34DD - I order suits through Spiegel Online
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I like to tell myself that I didn't gain it overnight, so it's not going to come off overnight. I think that's better for my skin to stay firm and I feel like my body will be able to keep the weight off losing at a slow pace. I lose at the same pace, on average .8 pounds per week. I've been at this for over a year now and…
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Turn that comment into fuel motivating you to work out and make healthy choices, as you work toward your goal weight! I'm finding it more difficult to find the motivation to work out and have slipped too many times lately... I need a kick in my big butt :-)
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Would you please share what type of program you followed. I've focused on running the past 6 months and want to add floor work that will target my tush. Thanks for any help!
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Great job! Thanks for sharing so much. You are an inspiration.
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5 mile race this morning! I need some new cardio songs, thanks for sharing yours!!! Grace Potter - Paris (ooh la la) Rihanna - S&M Britney Spears - I wanna go Rick Springfield - Jessie's Girl Rage Against the Machine - Killing in the Name Middle Class Rut - New Low Ozzy Osbourne - Crazy Train (this really gets you moving)…
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You look amazing! GREAT JOB!!!
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I appreciate this post, can't wait to try it. Thanks for taking the time to share!
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First time back on the site since the holidays! I'm back to tracking water and focusing on meeting my daily goals.
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Week 1: Accountability is good! I averaged 7.8 glasses of water each day. Also lost weight this week.
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You are beautiful & I'm proud of you!
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Focusing on the challenge, so far I've been averaging 7 cups a day. I lost 1.8 pounds this week. I'll check back in on Wednesday.
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Hi. First group I've ever joined on line. I just noted on my daily log that I need to focus in on the water. I like water, it shouldn't be so difficult - yet I find myself short every day. I'll join the challenge. I plan on buying a jug. If my water is measured out I will know exactly where I stand each day.
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Hi. First group I've ever joined on line. I just noted on my daily log that I need to focus in on the water. I like water, it shouldn't be so difficult - yet I find myself short every day. I'll join the challenge. I plan on buying a jug. If my water is measured out I will know exactly where I stand each day.
