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freed Member

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  • You are beautiful! Thanks for the encouraging story. It helps to read about people who have been successful..
    in lost over 106 lbs and almost to goal weight!!!!!! ((PICS)) Comment by freed March 2013
  • When we get back to the States, I'll buy some blueberries and sharp cheese. They both sound like treats since we can't get them where we live.
    in stress eating Comment by freed March 2009
  • Thanks for all of the encouragement! I froze some grapes, have walked everyday, bought a pineapple, gave away the chocolate and am recording again. We live outside the US so will be traveling back for my husbands surgery next week.
    in stress eating Comment by freed March 2009
  • Great idea about banking the calories earned from exercise. I'll try that this week.
    in What are your stats? Comment by freed March 2009
  • 4 weeks ago my husband was diagnosed with cancer and I am coping with food especially sweets. I stopped recording until myfitnesspal sent me a message which is helping me think about what I am doing. So, thanks for the reminder wherever they come from. The 30 lbs I need to lose don't seem as important as they did but I…
    in stress eating Comment by freed March 2009
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