QDB1 Member

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  • Hi ladies I am in late but I'd love to join this challenge! SW: 228 CW: 228 GW: 180 Non-scale victories I would like to experience before June 21, 2013 1. Continue to Workout 5 days a week 2. Plan my meals and take lunch to work. 3. Start teaching spin class at local gyms.
    in Summer Weight Loss Challenge Comment by QDB1 January 2013
  • Just know its a lifestyle and you can and will be a better you, stay focused ....... your worth it.
    in Hello ladies Comment by QDB1 February 2012
  • I am about 30 days into MFP and I also am more then willing to give it support to anyone interested in connecting. I currently live in MD so if you are close maybe we really can motivate each other. If not virtual buddies is always a blessing. By the way my name is Quanna(screen name - Qdb1).
    in New to MFP and Ready 2 Work It OUT! Comment by QDB1 February 2012
  • Hello I am natural and have been for almost 2 years, it works for me and I workout regularly I don't worry about my hair I look at the bigger picture feel free to add me.
    in Black Women No Longer "Weighting" To Lose Weight! Comment by QDB1 February 2012
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