Shielamg Member

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  • Here are some quick ideas I use. Breakfast 1/2 c. dry oatmeal handful of raisins or dried cranberries 1 Tbsp. brown surgar sprinkle cinnamon on top. Heat in microwave for 1 min. mix, heat for 30 seconds more. Put a little almond milk on top if you'd like. I also pack this in snack baggies and take to work so I can heat and…
    in I want your ideas re exciting edible things to bring to uni. Comment by Shielamg January 2012
  • Very happy for you. Sometimes it take a wake up call to get us on the right track. Your first week will be the hardest as this is your "getting over the addiction" phase. Keep telling yourself you can do it, because you can. You might get really crabby, have cravings, headaches and such, but when you get pass this phase…
    in Brand new to weight loss after near death experience. Comment by Shielamg January 2012
  • Hi There, I know I am going to sound like a fanatic here, and that is not my intention. My intention is to make you aware of the dangers of aspartame, especially when heated. Please take the time to read the information. http://aspartame.mercola.com/ I suggest using a small can of pumpkin with whatever cake mix and 3 eggs,…
    in Soda Cupcakes!!! Comment by Shielamg January 2012
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