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Look into a little something called Peanut Wonder (I get the low sodium kind). 2 tablespoons is only 100 calories and 2 grams of fat. It tastes a little different than regular peanut butter, but I think it's freakin delicious. I actually prefer it to real peanut butter, but others are on the complete other side of that…
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I just want everyone to know that I am fully on board with this program, and they will find no greater champion for their cause!! Go Boobies!
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I much prefer the treadmill only because it forces me to keep a certain pace.
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Just be strong. Gum has very few calories and I would chew the hell out of it.!!! You are past the physical addiction and halfway through the mental. Believe in yourself and think about how much better you are going to smell.
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Yes! There is an awful lot wrong. I don't know what is wrong, but I definately double check everything.