suttercm Member

Same as above: 40 carb/30 protein, 30 fat

I drink tea. Either orange pekoe, or green.:drinker:

I am on Week 4, Day 3. I may be repeating this level as it has been very tough. You just have to jump in and do it. Don't let the voices in your head discourage you! I still have them nagging at me every time I do it. Just have to ignore them!

I'm in!

Are you doing rest days in between your workouts? Sounds like you are just pushing hard. Keep going and it will definitely get better. I remember when I started seriously walking, first few weeks my feet hurt so bad! When they stopped hurting then my calves hurt. When calves got in shape then my thighs. Just worked up my…

Level 4, Day 1 today - messed up the first running session and ran through the walk!

In

Bump

Did Week 3, day 1 today - seems like a big jump from week 2, but I survived!

I am on week 3, day 1. Looking forward to it!

You can add me as a friend - we have the same goal weight! I am at 148 right now, still trudging along to lose the final 18!

I just completed Week 1, day 2. Feeling pretty good, so looking forward to day 3.

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Keep up the good logging! Feel free to add me as a friend.

I am so glad that there are so many supportive people in this group. I am on Metformin and Victoza, also hoping to get off at least the Victoza soon. Still have 15 lbs to lose to get to my Doc's goal, although it seems every time I get close she lowers it again! I guess I am very lucky that except for the initial two weeks…

Feel free to add me. I started out at 210 a year ago - still have 15 lbs to go to reach goal. I'm here every day, have a small core group of friends to I can keep up to date with them and give support when needed.

Anywhere but here! (I am at work right now). Seriously though, Dingle Bay, Ireland.

I get so much inspiration from everyone here on MFP - so many positive people!

I've been on for a few months. Would be glad to give you some support. Feel free to add me as a friend.

I have a Kindle Fire and absolutely love it. Have often joked that I could dump my laptop now that I have the Kindle. Don't know about recording lectures with it. Maybe someone else can comment on that.

Here's the real question: How many friends do you want to lose?

This! Save your money and time, use it to eat well and work out!

Love it!

Diagnosed as Diabetic 1 yr ago - that started the final journey for me.

You are his wife, not his mother. Stop babying him! Don't buy junk food, don't make two dinners. Make a good healthy meal, he either eats it or not! Good God woman! What are you thinking! Don't make an issue of it, just do it! I have a wonderful caring husband ( of 30 yrs) who cares enough about me to fix what is healthy…

I'm from Caro.

Too cute!:happy:

I've been doing low carb for the last year due to Diabetes and have lost 60 lbs. I try to stay under 100 grams per day on a 1200 cal diet. Have cut out potatoes, rice and pasta completely. Generally use steamed cauliflower in place. I don't tolerate many fruits except berries (blue berries, raspberries, strawberries). Many…

I sent you a friend request. Hope you are doing well and getting the support you need.

I want the Biggest Loser's scale at my house! If that first lady who weighed in (sorry, can't remember her name) weighs 161 then I must weigh about 110! Put her next to Emily who weighed 162 and the first lady has a good 30 lbs on her. This season had good spots and bad. Certainly did not like the "drama" of the final…