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I've cut out chocolate, takeaways, fizzy drinks and alcohol (though i will be drinking again shortly!) combined with 1500 calories a day and I've just started running the coach to 5k programme.
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age:29 height: 5'6 SW:252 CW:231 GW:160 Just started in January so already lost 21lbs. Want to be 160lbs by my 30th in December Created by MyFitnessPal.com - Free Calorie Counter
