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HI, Stay with my fitness pal and it will definitely help keep you on track. It's all on how bad you want it. It's about consistency on eating habits and exercise habits. Stay with it and you will totally amaze yourself! :smile: :smile:
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very interesting read..... makes sense. thanks
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chantix worked for me!
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From a guys point of view. That was comical as hell!!! I'm around that all the time. What i say is "It'll be alright you'll get back on track tomorrow" then run like hell
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Great Job!