ctrysing3

lol me too the pregnancy hormone ...what is it?

It may be that if you are working out like you are that you need to eat some of those calories back... eating under your limit continuously with all the workouts you body can stop losing if you don't eat some of those back.....

ooooooooooooooooh how do you set the ticker at 10 # at a time?

you can find some great ideas and recipes at www.threefatchicksonadiet.com and also www.hungrygirls.com:smile:

First of all you dont want to lose it fast because it will come right back . You need to make it a "lifestyle" change. Making little changes daily like cutting out regular soda,and switching to skim or 1% instead of whole milk.. ..etc. I use ground turkey and FF sour creme in place of the fat stuff in most all recipes as…