Bibianna2012 Member

thanks for this post!

your doing great..you made it to week 3! much better than me..Im back to day 2! dont fall off-- keep it up!

38?

What an awesome upbeat post! You are a great writer!!! Thanks for posting!

The snow melted here in Michigan so I went for a walk with my two golden retreivers and then picked up dog poop in our yard for an hour LOL!

Beautiful! Thank you for posting and also reminding us it takes patience!!!

This is me too.. I can eat 8 bowls of cereal in a row. 5 pb and J sandwiches, a dozen bagles in a day. Carbs are mostly my downfall. I know that boredom and stress trigger it for me. Its better for me not to "go there" with food that I have a tendency to binge on.. but of course the ones I binge on are the ones i love... I…

super work!

You can do it. You look gorgeous. Im roller coasting too! Just be patient with yourself. Love your hair!

Thanks for the suggestions!!

You ladies look fantastic. Thank you for posting!!

You ladies look great. Thanks for the inspiration!!

You look fantastic. Way to go!! Thanks for the inspiration!

yum!

great post! thanks for taking the time to write and share it!!!

Bump. These are all great tips! thank you!

feel free to add me too! Ive just started but I think I posted over 15 days straight. Trying to log every bite and workout/be active each day. I have 10-15 lbs to loose. Best wishes and I understand if you have tooo many friends now!!

thanks for the tips!

nice job!

bump. This is my problem too- thanks for the tips. If I save enough calories for a Kashi bar right before bed that really helps me and I feel satisfied and not deprived of my beloved carbs and sweets. My husband also suggests putting teeth whiteners in. I like the kashi bar idea better, but hes thin with white teeth to…

thanks very much for the helpful info!

I would say its personal preference. If you are really sedentary and work from home on your butt all day for 8-10 hours like I do, it may be a psychological boost to track it, not so much to count as calories but to record that your were a little active. I do record my dog walking because its an effort to get them out…

Bump. Congrats to you all!

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Wowsa! you look great!

bump. thanks for the great suggestions all... i suffer from this as well.. although much of it for me is stress eating and poor will power!

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congrats you look fantastic!

:smile: Bump!

thanks to those who have posted tips so far- these will be a big help to me too!