Replies
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Sadly its Cereal!
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Hi Congrats to you!! Dont worry what other people think.. chances are the guys were laughing at a joke and not you, and the dad was pointing to you as an example of good form and how to run around the track. Think of yourself as an inspiration... you'll also never see those people again..so who cares.. You know yourself…
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Hi All thanks for your replies. Your experience is really helpful. I have been having some GI/abdominal issues and have started the testing process. I did wonder if it was wheat related as Im a cereal bread aholic. I have cut things down dramatically and also started some probiotic and cranberry pills. I happened to be in…
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bump for later! Good luck with your vegan diet! Im trying to incorporate a FOK based diet.
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thanks this is really helpful input!! Much appreciated!
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Of course I do! No need to state the obvious. Thanks for your helpful input (not)! For everyone else, thank you for your helpful tips and advice! it is much appreciated!
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LOL! about breaking up with them...I spend more time with them than my husband!!
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Hi Thanks all for the advice. Addiction runs in my family and unfortunately mine may be cereal/breads. (sounds ridiculous, I know) I had a physical yesterday and my dr said that some people can have issues with certain foods and its best just to avoid them if you can't limit yourself. If i have one bite it throws all my…
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My PF is cool. No discrimination at my place.
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Weight gain is commen with anti-anxiety and anti-depression meds. How about getting on the meds to get your mental state ok and then continue your exercise program. Try to avoid weighing yourself..You can start a medication and then have a follow up with your dr in 6 weeks to check your weight and other symptoms. As youve…
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I belong to one. I admit I hate their add campaign and think its insulting to really fit people and heavy weight lifters.. but I love this gym. Its clean, and there is always someone wiping down the machines. There are tons of machines and the staff and people are really nice. Try it out free for a week and see what you…
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Thanks for the inspiration Ladies!! you are all doing great!!
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wow those look fantastic! Thanks for sharing and for the inspiration.. and to think i was so proud of my tofu on the grill tonight with soy sauce and sesame seed oil. LOL! The photos are fantastic too.. I see a recipe book in the making! congrats on all of you success!
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yum!
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is J Lo going to be batwoman..? What was that stupid movie they were in together?? it had a dumb name.. LOL :noway:
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way to go!! you look beautiful. Thanks for the inspiration!
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I think you look great and youve worked so hard, so why not enjoy being in that bikini!! If you want, get a little sarong to tie around your waist.. that way if you are a tad bit uncomfortable walking around you can have a little cover up on... you can get a sheer one so you can still get some sun..
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You are gorgeous! Keep it up! If you can do it even with the loss of your Mom, you can pretty much do anything! Just remember that when times get tough! Thanks for the inspiration!
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bump
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bump! great job ladies!
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Bump. This is me! Thank you all for the helpful feedback. I dont have any tips to offer since I self sabotage daily! unfortunately its on many things.. not just eating and exercise...arrgh. Hang in there, relax and have a nice trip in Vegas!
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bump
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Beautiful!! love your top too in the after pic!
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Congratulations!!!
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Congrats on your progress! You look amazing!
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Also one more thought... you look like you could be pretty intimidating to a few 18 year old boys.. why dont you go over and have a man to boys conversation with them..
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Talk to the Mom and tell her you will call the police next time.. or alternatively set up a sprinkler in your yard such that it waters into their yard right into the area where they sit.. maybe the Mom would be ok with you doing that too. Unfortunately the Mom may not have too much pull with them if they are doing it when…
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You all look great. Thanks for the inspiration.. Here is the link to level 2... youtube.com/watch?v=QKdJ9jJv594 just type in 30 day shred and youll find the others have fun!
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This is a great topic... I just had to ask my husband how many years have we been married... He had to pause and figure it out too... Its going to be 23 years this May. So glad he stuck with me!
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You are stunning. Congrats on all that you have achieved!