Replies
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Thank you for the indepth reply!
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Not to be so chubby
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Thanks Everyone :smiley:
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I do what I can, I have severe cramps that make me sick to my stomach for the first 2 days :/... And I do eat more, and crave dark choc!
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^^^AGREED^^^ I have a sister who would do that **** too... very sad when your own family cant support you...jealousy sucks :(
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I started by doing sports I liked, and exercises that came easily to me at first. And LOGGING everything that went into my mouth! MFP friends are a huge support to :) Ill add you if you want!
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^^^ AGREED!
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Yep I'm 31 with 2 kids 8 and 10 anyone with similar goals feel free to add me!
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2 boiled eggs or 1 egg and a yogurt cup or eggs and fruit!
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Your from CANADA, why did you need to save money?? Doctors are free....??? And I would suggest if that's really what happened you find another one
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Not just a difference!!! You look like a COMPLETELY DIFFERNT PERSON!!
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I started it a few days ago as well.... I am soooo sore I'm not sure if I can mange tonight... Has everyone else just worked through the pain?
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YEP THIS ^^^^^^ I am/ was a 10 (closer to an 8 now) and I still feel flabby..... its all about how you feel....
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Bought some to take to Disney because I heard the water tasted awful there (and it does) but I found these to be disgusting :/, my kids liked them, but when I found out what's in them I tossed them!
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Jlo
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Bi-Polar for sure
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tattoo after work today
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Yes please :)
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WOW you look amazing that has really pumped me up to get started!
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I got the DVD from a friend, and would love to start ASAP, but I dpont have anything that goes along with it like the schedule, would anyone be willing to MSG or email it to me?
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I thought it tasted like artifical crap too!
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You dont even look like the same person!!!
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Hi, I am from Annapolis Valley, feel free to add me, I log in everyday!
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13167+16=13183
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Awesome results this has me really excited for when my body revolution DVD arrives!
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I am in the same position.... I walk on the treadmill, would like to lift weights...but we dont have a gym or access to a personal trainer, so I am worried I may do more harm than good if I am doing it wrong. I have gotten a few work out DVDs at walmart they are about 7-10$ each, and will soon be getting Body…
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Unless you are already very VERY tiny?
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How much of each do you use exactly?
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making my mouth water! Sounds go good!
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I go by sedentary, and eat back my calories, (if I earn any)..... your exercise calories in your TDEE are already included, and it assumes that you always work out the same way...not sure if that makes sense?
