bdubsindc

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  • The fact that you have already lost 21 pounds shows that you have the power within. I think the most helpful thing with weight loss is a positive attitude. So don't forget to pat yourself on the back for what you have already done. And every time you think, I can't do this, remind yourself that you already have -- you are…
  • AWESOME!! I totally can't imagine myself doing that either. I was looking for some inspiration, so thanks so much for sharing!
  • I mix cottage cheese and applesauce. It's yummy and filling!
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