Monika_Lee Member

Thank you all so much!!! I will try adding these foods into my diet and also getting protein powder for post workouts :) ill be curious to see the results

what are some alternative protein sources???? I have been so turned off meat, chicken and eggs lately. Perhaps Fish????? What other foods pack in the most protein???

Oh yes I should also mention I'm trying to stick to a mostly raw food diet, I have been very turned off meat & chicken, & eggs lately. I do like Fish however.