Should I Be Eating Back My Calories Burned??

Monika_Lee
Monika_Lee Posts: 5 Member
in Health and Weight Loss
Hey friends!!! I would like you to look at my Diary and give me some feedback on my eating & my excersise plan in general. Also, I am concerned about the whole eating the calories back that you burned thing ... should I, or shouldn't I based on my Diary???? Any feedback will be greatly appreciated and also add me as a friend =)

Thank you all so much!!!


- Monika Lee

Replies

  • Monika_Lee
    Monika_Lee Posts: 5 Member
    Oh yes I should also mention I'm trying to stick to a mostly raw food diet, I have been very turned off meat & chicken, & eggs lately. I do like Fish however.

Categories