nancyggg Member

Doing Turbo Jam and Chalean Extreme right now. Love these workouts!

Welcome! I live in Henderson. You will like it here. Everyone is very nice and supportive. Plus I have found that logging my food everyday has been a huge help.

Not only will you be doing something good for yourself, you will be teaching your kids great healthy habits! You will love it here. This is a great site. Add me if you like and we can help motivate each other. Nancy

welcome. It is a great site. You will really like it. Makes tracking your food and exercise so easy. Nancy

I am starting Chalean Extreme today too. Going to add some Turbo Jam with it for extra cardio. Sunday--Burn Circuit One Monday--Turbo Jam 20 Min and Ab Jam Tuesday-Burn Circut 2 Wednesday Burn Intervals and Ab Burner Thursday Burn Circut 3 Friday Burn It off and recharge Saturday Rest Day

Hi, I think you will find by logging your food every day that this really helps keep you focused. You can eat real food as long as you stay within your totals for each day. I also find that cheat meals help. I allow myself one day a week that I can eat a cheat meal. It really is all about a lifestyle change. We just have…

Thisi is a good place to be. Logging your food every day can really be an eye opener. Everyone here is very nice and supportive too. I know you will find your way and who knows. Maybe you will be cutting down on some of that new medicine before you know it! I know people that have gotten off their meds by controlling it…

It is showing! Congratulations. Keep it up! You are doing great,

Very worth it if you follow the program. Plus all Beachbody products come with a 30 day money back guarantee. You can start with Power 90 which is his first program and it is cheaper than p90X. Then when you finish it and want to continue you can go up to the more advanced programs. AWESOME!! You will love it.

Congrats!! I hit it this week too. You are right! It feels soooooooo good!! :love:

This site will really help you. It is an eye opener to log our food every day. I know you will find this place a huge help! Everyone here is so nice. Get lots of friends to help keep you motivated. Friend me if you like and we can motivate each other. Nancy

This is a good place to be! Everyone here is so supportive. Just log everything and don't forget to drink lots of water. And just don't quit! If you want, friend me and we can help each other. Nancy

Sounds good. I will join. September is going to be a great month for us all! starting 200.8

What is your challenge going to be?

you will love this site. logging your food and exercise really helps keep you on track. Everyone here is so nice and full of motivation. Friend me if you like and we can help motivate each other.

You are doing amazing!! Keep up the good work. I am sure you will hit your goals at the rate you are going. Keep it healthy though. That is important.

thanks. You too. Hope you found someone in your area to connect with.

we have to dig deep. I am the same way and I am making fitness a huge part of my life both health and financially. So do what I do. plan it and keep talking to yourself. Once you get started the motivation will come. And before you know it you will be looking forward to your workouts! Friend me if you want and we can help…

Well, I am a bit past your age group but I live in Henderson. Thought I would pop in and say hello! Nancy

hi, I have not done the cleanse but I love Shakeology! I am a coach with Beachbody and have tried many of their products. This one is my most favorite!! Will never do with out it. With the experience I have had with BB I have to say. If they say it works then it will work. Nancy

Great Job! Each workout will get easier. Just keep it up! Nancy

You are in the right place! Lots of great people here. You can do this. add me as a friend if you like and I will try to help you too. We can help each other.

The only way you fail is by quitting. So do not give up! I dont know what you are eating but maybe I can help. Friend me and let me see your diary and I will try. Keep at it!

awesome. Thanks for sharing.

Congratulations! This is a great site and we will do well. We just have to keep it up!

OMG. That is awesome!!

I have been there too! I know exactly what you are saying. I think you will really love this site. Everyone is great. Add friends to help keep you motivated. You can add me if you want. Just log everything every day and you will see how much that helps. I am finding it very helpful and really eye opening at times.

You will love it here! This is a great site. Be sure and add friends to help keep you motivated!

This is so cool! You did awesome!! Remember this because if you keep this up in a few weeks you will see such a huge difference! I am very excited for you!! Please keep us updated with your progress!

Welcome. I think you will love this site! Logging your food really does help and sometimes can be a real eye opener! the friend motivation is great too so please add me if you want and I will be happy to help with motivation. We can help each other! Nancy