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I started a couple off days ago. I have been doing great expect for the frozen cookies (otis spunkmeyer chocolate chocolate chunk cookies). I would put them in the microwave for 30 sec. it was chocolaty yummy goodness. I could not stop eating them. I do not want to say how many i was eat a day . So I took them out of my…
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swimming is a great cardio exercise. my sister swims all the time and has a great body .:smile:
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enjoy the time you have with your family . you can eat, try to keep it healthy and not pig out. do not stress over it we are all here to support you. god luck :flowerforyou:
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welcome! good luck with the new you.:flowerforyou:
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i will try the soup without the slimy okra.
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Wow on the wt loss!! this is the right place for supprt . good luck :flowerforyou:
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thanks for the support.:flowerforyou:
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wishing you the best. :flowerforyou:
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I am so furious with myself today I have eating nothing but junk all day. I have eaten 2800 cals. So I have join today and I am very determined to stop eating junk and eating right so I can get healthy and keep up with my kids
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i am up for a challenge . since i just started i need a bit of motivation