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New Again
I have used MyFitnesspal in the past and it worked well. However, I stopped using it because life got in the way. This time no excuses I am going to stick with it.
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greek salad
4 large tomatoes 1 english cucumber 1 small purple onion chopped chopped fresh cilantro 4 oz low fat feta 2 cloves garlic mashed 2 tbsp lemon juice 1 tbsp olive oil 1 tbsp oregano dried 2/3 cup pitted black olives salt and pepper to taste toss and enjoy
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Monkey off my back
I started a couple off days ago. I have been doing great expect for the frozen cookies (otis spunkmeyer chocolate chocolate chunk cookies). I would put them in the microwave for 30 sec. it was chocolaty yummy goodness. I could not stop eating them. I do not want to say how many i was eat a day . So I took them out of my…
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out of control eating
I am so furious with myself today I have eating nothing but junk all day. I have eaten 2800 cals. So I have join today and I am very determined to stop eating junk and eating right so I can get healthy and keep up with my kids
