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greek salad

traumarn
traumarn Posts: 44 Member
edited September 2024 in Recipes
4 large tomatoes
1 english cucumber
1 small purple onion chopped
chopped fresh cilantro
4 oz low fat feta
2 cloves garlic mashed
2 tbsp lemon juice
1 tbsp olive oil
1 tbsp oregano dried
2/3 cup pitted black olives
salt and pepper to taste
toss and enjoy

Replies

  • traumarn
    traumarn Posts: 44 Member
    4 large tomatoes
    1 english cucumber
    1 small purple onion chopped
    chopped fresh cilantro
    4 oz low fat feta
    2 cloves garlic mashed
    2 tbsp lemon juice
    1 tbsp olive oil
    1 tbsp oregano dried
    2/3 cup pitted black olives
    salt and pepper to taste
    toss and enjoy
  • g06m1281
    g06m1281 Posts: 15
    How many calories does this yield?
  • traumarn
    traumarn Posts: 44 Member
    Sorry I forgot to put down the nutrition facts. Apparently, I think everyone has a crystal ball. The nutritional facts are
    Cals 96, fat 5g, protein 4 g, carbs 7g, fiber 2g, sugars 3g, sodium 305 mg,
    Servings 8, time 15 min
This discussion has been closed.

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