We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi everyone, I'm really happy to have discovered this group as I've struggled with binge eating for more than a decade. It sabotages my weight loss goals and, more importantly, robs me of happiness on a daily basis. I have a therapist that I see each week and am finding it helpful to talk to him, but I'm not always able to…
-
Ok, I admit it, I had a binge. Date of binge : 8/20/13 Time of binge : 11pm Location of binge : kitchen Body language during binge (e.g. Sitting, standing, slumped, tense) : standing Company kept (alone, friends, family, partner etc) : alone Approximate calories consumed during binge : 500 The amount of time between…
-
Ok, I admit it, I had a binge. Date of binge : 8/19/13 Time of binge : 9pm Location of binge : my kitchen Body language during binge (e.g. Sitting, standing, slumped, tense) : standing Company kept (alone, friends, family, partner etc) : alone Approximate calories consumed during binge : 500? The amount of time between…
-
August 19, 2013 Me: 0 The binge: 2 I ate healthy most of the day, but ate when feeling anxious/lonely before bed. Today is a new day.
-
August 18, 2013: Me - 0 The Binge - 1 Thankful to have found this group and to have support. Yesterday was a challenging day and the binge won. I'm trying to not beat myself up over what is history. Focusing on today! :)
-
Hi! I am getting married on October 13th of this year and am terrified to look like a mess in my dress! I am at 155 and my goal is 130 before the big day. I have six months to go, so I've joined this group for motivation. Any tips on sticking with tracking calories would be helpful. Consistency is my biggest downfall.…
