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August Challenge - Me vs. The Binge

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Replies

  • Trishrunnerhi
    Trishrunnerhi Posts: 35 Member
    Eddie- I have days like that. Make sure you're eating ENOUGH when you bike that much, because my own inclination is to use that calorie burn so that I'll lose extra fast, but I don't admit to myself that when you're biking 50/60 miles, you really need to refuel. So when I don't eat enough, that's when I start longing for what everyone else has.

    Just something to think about...

    congratulations on your mega bike ride and I'm glad you're treating yourself to a great vacation of healthy exercise.

    Trish
  • Trishrunnerhi
    Trishrunnerhi Posts: 35 Member
    Binge- 0
    Trish- 19

    Though I'll tell 'ya, today was a tough one. A binge would have made it worse, but boy did I want to drown the sorrows and make myself unconscious.

    It's never worth it though.

    Sometimes having a special needs kid really sucks, and today was one of those days.

    Trish
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Aug 19

    Me: 12
    Binge: 7*

    Last couple days started good but ended bad.
  • MadDogManor
    MadDogManor Posts: 1,530 Member
    Me - 15
    Binge - 4
  • karendee4
    karendee4 Posts: 558 Member
    August 19
    Karen 10
    The Binge 5
    Over Calories 4

    Days Left 12




    I hated July and August. I hope Sept is better. At least yesterday was great.
  • katebeth237
    katebeth237 Posts: 6
    August 19, 2013
    Me: 0
    The binge: 2

    I ate healthy most of the day, but ate when feeling anxious/lonely before bed. Today is a new day.
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    August 2013

    Diane - 11
    The Binge - 8
  • jen_zz
    jen_zz Posts: 1,011 Member
    Me 15
    Binge 5
  • SkimFlatWhite68
    SkimFlatWhite68 Posts: 1,254 Member
    Me 17
    Binge 3

    3 days binge free!
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
    August 20

    Me- 15
    Binge- 5
  • stephs0214
    stephs0214 Posts: 269 Member
    Me: 19
    Binge: 1
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    August 2013

    Diane - 12
    The Binge - 8
  • jen_zz
    jen_zz Posts: 1,011 Member
    Me 16
    Binge 5
  • karendee4
    karendee4 Posts: 558 Member
    August 20
    Karen 11
    The Binge 5
    Over Calories 4

    Days Left 11
  • Carolyn1124
    Carolyn1124 Posts: 14
    Started this challenge yesterday! September WILL be a better month!

    August 2013
    Me~ 1
    Binge~ 0
  • danifo0811
    danifo0811 Posts: 544 Member
    August 21 2013

    Dani - 11
    The Binge - 10
  • MadDogManor
    MadDogManor Posts: 1,530 Member
    Me - 16
    binge - 5

    Binged on fruit, of all things, cuz I let myself get too hungry
  • SkimFlatWhite68
    SkimFlatWhite68 Posts: 1,254 Member
    Me 18
    Binge 3

    Getting back on track!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Aug 21

    Me: 13*
    Binge: 8

    A good day.
  • Carolyn1124
    Carolyn1124 Posts: 14
    August 2013

    Me~ 2
    Binge~ 0

    Feels good to wake up without any guilt! :-)
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    August 2013

    Diane - 12
    The Binge - 9
  • jen_zz
    jen_zz Posts: 1,011 Member
    Me 16
    Binge 6
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
    August 22

    Me- 16
    Binge- 5
    Overeating- 1
  • Carolyn1124
    Carolyn1124 Posts: 14
    August 2013

    Me~ 3
    The binge- 0

    :smile:
  • karendee4
    karendee4 Posts: 558 Member
    August 22
    Karen 13
    The Binge 5
    Over Calories 4

    Days Left 9
  • Behavior_Modification
    Behavior_Modification Posts: 24,482 Member
    August 2013

    Diane - 12
    The Binge - 10
  • eddie8131
    eddie8131 Posts: 600 Member
    August 2013

    Me: 22

    Binge: 0
  • mixedbag4444
    mixedbag4444 Posts: 189 Member
    August 24

    Me- 18
    Binge- 5
    Overeating- 1
  • MadDogManor
    MadDogManor Posts: 1,530 Member
    Me - 18
    binge - 6

    Yesterday was ugly, today not bad, but I'm hungry. Going to bed now. Good luck to all!
  • jen_zz
    jen_zz Posts: 1,011 Member
    Me: 18
    Binge: 6
This discussion has been closed.

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