Replies
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Hey, I'm not actually a paying member of Slimming World but I have been doing it for the past 3 months. I've gone from 9st 10 to around 8st 12 almost lost a stone, I've not really been using MFP as much since been on SW but I do check now and again that I reach and don't go over my calorie goal of 1200. I also bought a…
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fitbit.com/user/2TWQR6 not been on for a while and hoping to get back on track and shed a few pounds before Christmas!
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Hi Everyone! I'm 26 and work in an office. I bought the fitbit ONE and I love it! It's great, It really does motivate me to walk. On average I do approx. 11k steps a day but I walk to and from work (about a mile each way) and always seem to be up out of my chair! I'm currently 131lb and hoping to get down to 126lb but I…
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I bought the fitbit one last week, I love it! I use MFP to input my foods. Them main reason I bought a fitbit was to see how many steps I do in a day, I have an app on my phone but with my work I can't take my phone everywhere with me. I only just worked out the deficit of 500 rule and now it makes a lot more sense, I can…
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If I were you I'd just concentrate on your measurements, Weighing yourself can become an obsession....We don't walk around with a sign saying "Oh look at me I weigh this much"' it's what people see when they stand in front of you that makes the difference surely? I use to be a size 12 but since I started exercising I'm now…
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hot
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I Never have time for anything hot, I always have Wheatabix, even at weekends.
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I'd say 27 for you. ....Ouch....24! hehehe xx
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lilmisfit: 38?!
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I have this DVD. As much as i love it you really do have to push yourself....I fell ill a few years back that caused me to struggle walking & was bed bound for 8 weeks....it has left me with very tender joints & so after a week on the 30DS i have a lot of knee problems... Everyone is different but i would definately…
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I weigh 131lb & it killed my knees....i think i have very weak joints....it is a great DVD though & i'd recommend it :-D
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I'm 23 (24 in April) & My husband is 32 and we don't have any children yet....I worry that the longer i leave it the older we're both going to get & if i wait until i'm 30 he'll be 38....Everyones different i suppose....we don't own our own house yet so i think that is our prority at the moment....It's your choice, noone…
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I walk to work every day so 20 minutes completed already.....just have to find something to do when i get home! Maybe Jumba1 :-D x
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Day1 Jumping Jacks Completed! x
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Save your money........Because if you don't you'll own nothing in 7 years time........DOH!!
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I'm an England girl! Nottinghamshire to be exact! Feel free to add me if you like!!
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Hey everyone! My names Samantha, I'm 23.....I have been with MFP for a few months now! I have a holiday booked in under 18 weeks time so i need to get myself back to beach bod! I think this challenge is fantastic, and actually pretty easy (I don't think anyone can really have an excuse for not doing each challenge) Good…
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As we all know, stretch marks are a form of scars....from the skin stretching backwards and forwards quickly. The main cause is gaining excessive weight but also general growth as most of us experience through our teenage years. I have hundreds of stretch marks and have never been any bigger than a UK size 12 so i put mine…
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Hiya, I'm also on 1200 Daily Calorie Intake! Feel free to add me! I need a bit of encourragment! XXX
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Hi there! I often do mine in the morning, plan things ahead....then if i go over i don't have to cut out anything, i just know how much more effort i need to put in to burn the calories exercising! I find it keeps you from falling off the wagon because you can always alter things if you decide you don't want something, or…
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Heyyy! Nottinghamshire Girl here! Feel free to add me! Good Luck! XxX
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Wow...... :noway:
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First weigh in & i've lost 2lb wooohoooo!! xxx
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I'm a fan of the cauliflower rice replacement, my partner & I have it a lot with a tiny bit of rice (so we still get are rice fix!)
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This is what I've heard: "Weight loss with spicy food is possible because it increases your metabolism, which helps you burn more calories. This is because the spices increase your body temperature and contributes to an increase in your heart rate, too. Remember that the increase happening in your body temperature and…
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I got Zumba for the Wii at Christmas...not tried it yet but will do it 3 times a week from now on xx
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I'd love to join the Challenge! Height: 5'4" CW: 136 GW: 130 (For V Day) I know my goal isn't huge compared to a lot of people but i don't want to aim too high & be disapointed!