sarie943

From what I saw, even the people in the video had to take breaks! Just keep going at your own pace and keep pushing yourself! I'm on day 4 myself, but not sure I can keep going... dang plantar fasciitis

I started making my intervals smaller too, in order to run them faster and maintain a faster walking speed. It lasted thru 7 miles the other day, so that's a plus! I'm super excited because this is my first half AND my first race ever... well it would have been, but I then decided I want to do a race every month this year…

I wish that was how fast I would be... I usually jog 6 min and walk 1 min, putting me at about a 14 min/mile pace lol

LOVE all this motivation!! Thank you all!! Gotta love runners and healthy-minded people!!!!!!! :-D

Thank you all so much for all the positive responses!! My concern is that since I'll be at the back of the starters, I don't actually get the full 4 hours to finish (if I did, I'd be fine). SO I'm just hoping I don't get picked up by the sweep van, I want to finish and get that necklace!!!!!!! Good luck to everyone else…

I really feel like I'm having a similar issue. I started exercising 3-4 times per week, including either jogging/walking 30-50min, bike riding, swimming, or just walking. This was at the beginning of June. Since then, I've also been regularly tracking my calorie intake. I am almost always under my intake (1510), unless I…

Hey! I'm also trying to lose 100, down about 11 now! My husband and I have been doing circuit training (in our apt, without weights really, just body weight), so when I started the 30 day shred today, it wasn't that bad... until about an hr later when I tried to stand up!! lol, anyway, I'm hoping to stick it out for the 30…