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I smoke on and off... mostly off. The last cigarette I had was around Christmas, before that the last pack I bought was in early November. Every once in a while I'll have a bad day and go buy a pack (I smoke Dijarium Blacks) and it lasts me a few weeks until I'll want one in a few months. I've been trying not to do that…
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I am as honest as possible. For me, it is difficult to track recipes, especially ones that I come up with myself, but I am conscious of the "fattening" or high carb ingredients that I put into something and try to overestimate when possible. I also try to set a lower goal for calories to keep in mind so if I do go over, it…
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Hi! I'm originally from NJ, Hunterdon/Somerset county areas, but currently live not far across the border in PA.
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It is discouraging, you're right. When I'm not getting the results I'm looking for when I think I'm doing the right things to get there, I just try to be real with myself- plain and simple. Were my expectations too high? Maybe I "cheated" more than I thought I did? I take a moment to think about it, maybe look over what…
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Tuna is a great source of protein. I get the kind packed in water and drain it because I prefer the taste and don't want to have all that oil on there- yuck. Mercury in tuna has been an age-old concern for many, but one that I never really was bothered with.
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I'm looking into graduate (MBA) programs, but I'm not currently enrolled anywhere.
