smewoo Member

I'm due November 8th yay!

mememe!!!! My son is turning 3 in October, I have lost and gained back almost all of my "baby weight" twice already. I have been through a lot in the past couple years though, my house burned down a few months ago and up went my scale again =( and my son had some health problems a year ago. I stress eat obviously. But I am…

Woo!

I want in, I am guessing that this started on the 20th so I will go from weight on that day! SW164 1st weigh in 161.2 I have lost 3.8 pounds since the 20th!!! yay!!!

No one?! High Calorie and High nutrition foods?!

Thanks everyone for the information! I'm definitely gonna watch out for that from now on I had no idea that I could go over my max heart rate! This is a very good thing to know.

Well red wine is good for you at least...

Nvmd I guess I did take in more calories then that...but it's definitely more fat!!!

Bah!!!! Now I'm so confused lol. I thought I was doing good with the Whole Grain stuff... Maybe I should talk to a nutritionist.

I don't really mind opening up about my diet I'm looking for all the help I can get. I guess I just wasn't raised eating right so I have NO idea how to do it. It's almost overwhelming when I really think about it. Oh and just so you know this is me trying my hardest to eat healthy lol. I have never even heard of Quinoa, so…

Oh wow, just added sugar to one of the things that is measured and... uh...I don't get it. How am I supposed to eat any fruit without going over?!?! Is sugar that important to measure?

Thank you everyone more the support, this is the most I have ever gotten anywhere! The father of my son doesn't understand what I'm going through at all, he's one of those little skinny people who CAN'T gain weight no matter what they do. When I first found this site and decided that I was done being this weight and wanted…

I'm also confused about that. I was kind of thinking that you are supposed to cut your daily intake in the first place then eat extra for what you exercise off.

I will the do one for today and stay on top of it better. I guess I was just having a hard time since I eat a lot of home cooked meals so it's hard for me to figure out how many calories are in it. I actually gained weight when I was pregnant, but I lost almost all of it when my son was born. But then I started working at…

That's not really easy to answer I don't really eat the same things everyday. Sometimes I'm better about what I eat ( I think anyways) and some days I'm not.

I made my food diary public, there's only a few days that I did it though.

I think that's definitely part of problem, I don't really know how to eat healthy.

I didn't really keep up with the food diary very well, I was having a hard time with that. I guess the exercise that I'm doing may not be sufficient. I've been using the wii fit plus mostly. Aerobic step, the rythym boxing and then 40 minutes of the combination yoga and strength training. I use a HRM when I do the…