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Wow! You are doing an AMAZING job! See, everyone can do it! You just have to have the determination & faith! I'm so proud of you! And just see how much more life you have given yourself!
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Yea I agree with the nuts thing. They say to basically eat 5 meals a day: Breakfast, Snack, Lunch, Snack, Dinner. That way your body doesn't freak out and get super hungry (and you overeat). I did that for a while when I was on a diet simliar to the South Beach Diet (my doctor suggested it) ..and that really worked :)…
