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i like this post.
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i just had an avcado with diced tomatoes and red onions. With a little Italian Dressing, and pepper. :wink:
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I take a one daily multivitamin every morning.
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Hello all. I'm 5'0 as well. And i'm getting a lil discouraged here. I have been on this site for 30days now. And have only lost 9 lbs. I weight myself every sunday. i walk 5 times a week. and the scale is showing me 0.2 weekly. My calorie intake is 1200, i'm wondering am i eating to little or do i need to up my calorie…
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i'n in the same boat. Ive been on here for 30 days now and have only lost 9lbs. i'm at 1200 calories a week. and i walk 5 days a week. I weight my self every sunday and the scale is saying i'm only loosing .2 i'm freaking frustrated. I wonder am i eating too little calories do i need to up it WHAT?
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WOW, YOU LOOK AMAZING, A TOTAL MAKE OVER NICE PICS. bEAUTY IS WITHIN, AND NOW ITS OUT!!!!!! CONGRATS
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YOU LOOK AWESOME!!!!
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wow, great encouraging story. You did a fantastic job.
