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Good job everyone for sticking to it. I was less sore today than yesterday. Labor day is Sept 3.. so we will go a few days past that. But it gives us a goal date.
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I log it under circuit training, general.
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If your shoes do not have the proper support, you will get them. Look into getting some insoles or new shoes with better padding in them.
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Ross has good cheap stuff too
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My boyfriend does the 30 day shred with me and he is seeing some results
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Jillian Michaels 30 day shred dvd
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Im Jenny. I am 24 and want to lose at least 50 lbs.
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Just did day one... I am in
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I am 219... just found out...didnt think I was that much.. but I am here to work on it and hopefully have help and support from you guys :)
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I am new too and want some buddies.
