We have about a week left, how is it going for everyone?
It is hard trying to do this everyday with life getting in the way! Keep up the good work.
how is everyone doing? Almost to level two! Keep up the good work.
Day 2, how is everyone feeling? I am super sore in my arms and shoulders, but I guess that means it is working!
Just finished day 1 of 30. Hopefully I wont be too sore tomorrow. Good Luck .
Has anyone tried the 3 day diet and had success with it?
Hey ladies... I have been really good about not cheating on my calories, but now since its that time of the month, I want to cheat and eat everything. Any suggestions on low calorie treats that will curb cravings?
I am new to this so can someone explain the bump thing
What kinds of diets are people doing? I just started and I am doing a blend of the speical K diet and just low calorie...is anyone else doing something that is working really well?
