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Almost there!
We have about a week left, how is it going for everyone?
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How is everyone doing?
It is hard trying to do this everyday with life getting in the way! Keep up the good work.
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One week in
how is everyone doing? Almost to level two! Keep up the good work.
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Day 2!
Day 2, how is everyone feeling? I am super sore in my arms and shoulders, but I guess that means it is working!
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DAY 1
Just finished day 1 of 30. Hopefully I wont be too sore tomorrow. Good Luck .
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3 day diet
Has anyone tried the 3 day diet and had success with it?
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Ladies! How do you beat monthly cravings
Hey ladies... I have been really good about not cheating on my calories, but now since its that time of the month, I want to cheat and eat everything. Any suggestions on low calorie treats that will curb cravings?
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Bump
I am new to this so can someone explain the bump thing
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new to this...
What kinds of diets are people doing? I just started and I am doing a blend of the speical K diet and just low calorie...is anyone else doing something that is working really well?
