Ladies! How do you beat monthly cravings

j_flo2020
j_flo2020 Posts: 19
edited November 9 in Motivation and Support
Hey ladies... I have been really good about not cheating on my calories, but now since its that time of the month, I want to cheat and eat everything. Any suggestions on low calorie treats that will curb cravings?

Replies

  • Snjlowe
    Snjlowe Posts: 11 Member
    The skinny cow ice cream sandwich has been a great treat for the chocolate cravings and granny smith apples believe it or not. Something about the sweet yet sour and crunchy and all the chewing has really helped!
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