jhawk84

Shizzle! I read through all this food jargon and damn.. eating clean is expensive as fuark! Recently, I've been hammering down about 120 bucks a week and that's just for me. But now I'm cutting, things will be a bit more cheap. Probs back to 60-80 bucks.

Caloric density, low sugars, etc. Soy is great, too

If you have a crap ton of weight to lose then you're screwed with only cardio. it'll leave a lot of sagging skin around that lower abdominal. Rather than just run, try working out. Get you all toned, then go for a nice, lean cut. It will work out best for the long run.

For sure, for sure. I have about 10 pounds of unwanted fat to deplete from myself haha.. god dang stubborn lower belly fat won't go. I'm looking at about a pound maybe pound and a half each week. So hopefully around the beginning to middle of summer, I'll be sitting happy.

I was watching a video on youtube. Hodgetwins for that matter. Anyway, they mentioned something fasting and then referenced to be all sucked up like Vegans. Meaning their consumption of protein isn't as adequate as meat eats. It made me laugh pretty well due to most of the vegans I know are all small and frail. But yeah,…

This guy knows the business

Doesn't matter when you eat your alotted caloric intake. Just make sure you take in all your caloric needs within that 24 hr period and you'll be fine. People eat a 1800 calorie meal at one sitting; thought they may be bulking ha

yeah, everyone hates the thought of working out, but once you start it, then you'll find how addictive it can become. Good luck with your endeavor

Fuuuuunk Myfitnesspal... from what I've read on bodybuilding.com, this tool really isn't that effective in counting your proper caloric intake. But it does make it a bit easier to follow for macros and whatnotzzzz. Just eat something caloric dense like celery and maybe a half tablespoon of natural Peanut Buttah... Skippy…