XOchocolate Member

Hey my fellow tall gals! I am 5'11 female I never had a weight problem till my early 30s. I went up from 155lbs to 195. I been up and down from 170 to 185 for about the last 10 years. I am small bone (5 inche wrist). My pet peeve is when I start going below 170 people start telling me that I shouldn't lose anymore weight.…

There are pear shape bodies and apple shaped bodys. We are apples:). Good news is we can lose the weight easier than the pear(fat mainly in the thigh area, small on top) bad news is apples bodies (belly fat) are less healthy than pears. Apples need more good fat ie: avocados and olive oil in there diet and less carbs &…

Thanks for posting this! Amazing!

I just started eating it a couple weeks ago. I love the sesame seed bread toasted. I lived in Canada and I buy it at the frozen section in the health food area at sobers or superstore.

My all time fav is President's chioce blue menu turkey bacon 30 cals per slice. Yummy!

Just tried to post a reply below...arggggg...such a newbie at this....no you didn't make a fool out of yourself ...totally agree with your statement...they really clean out your system;)

I love them! I put them in my yogurt or sometimes I just take a tbsp with lots of h2o. I think they are about 60 cals per tbsp...do you all agree with this???

Yes! I am in too!

Thank you for your help!!!

I had a reduction five years ago and yes they do require that you lose the weight first. I find this was great motivation for me. I've gained 15 lbs since then and they feel so uncomfortable right now. I can't wait to get those pound off so my cup c bras feel better on me. I probably should be wearing a d right now but I…

"Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice." Motivational weight loss quote from Wayne Dyer

Where I am from you are allow to take in snacks. A lot of people don't know that you can but I was friends with the manager and she said it was fine. It's not something they are going to advertise about of course. I like to take in bag of low fat popcorn and nibs.

Yes please sign me up!!! My weight is 181. Thanks a bunch!!!

Love it!!! It was along read but worth every moment. Thanks for sharing.

You should be proud! You look simply Amazing!!!

Way to go Dary!!! Keep it up! When you get those evening cravings just try to focus on something else...call a friend, read, exercise, check out post on this site. Just get your mind off food. I too love to eat in the evenings so I totally understand what your going though. I usually save a few cals for those moments. If…

I love Kashi's dark chocolate and coconut bars 130 cal, 3.5 g fat 4g fibre. Great with green mint tea.

Prince Edward island, Canada

Hi I am also new on fitness pal. So far I am loving it! Just my first day today. I've been doing the yo yo dieting for ten years now so I do hope that this works for me. Weight Watcher's is my normal way to go to lose weight and I do lose but alway gain it back. So hope this works. Must stay focus!