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My problem is definitely consuming a net total of 1200 calories, once i have exercised for the day! i would hate to think that i am working against my metabolism by not giving my body enough fuel, but i also don’t like the idea of eating more to compensate for exercise, since then i just feel as though my intake = output…
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Hi Amanda I completely understand what you mean! I am finding it very difficult to comprehend that my problem is probably that I am not eating enough! Its a scary thought that i need to consume more calories in order to lose more kgs. To me that doesnt make much sense, but i am willing to give this meathod a go! I will…
