Mwaaaa

I drink caffeine free green tea....they say green tea is really good for you

Good luck! Maybe we can help each other out since we have the same goal?

I also only need to lose 10 lbs and I lost 5 then gained it back. When I am into my regime I am soooo into it doing cardio all the time eating healthy. But then I got a cold then went on vacation and now I just cant seem to get back into it. My birthday is this weekend so I am hoping to get back into it on monday. I would…

Im Blogging about my 5 week deadline to fit in a dress :) Check it out under blogs I need your support :)

Everyone cheats! And you need to. They say if you deprive yourself you will binge! So if you want to cheat once in a while and not eat something ideal its ok you are human! By the way chili isn't that bad for you. I on the only hand cheated tonight as well...Penne a la vodka. So you should deff not feel guilty, just do…

I eat lots of fruit and vegetables, drink lots of water and green tea. Usually a banana for breakfast cus I am sooo not a morning person, then one of those 100 cal pack of almonds when I start to get hungry. Then salad with grilled chicken for lunch. String cheese as another snack. A cucumber or red pepper with hummus when…

I am also a huge fan of sushi! There are a few things you can do to make sure that your sushi is as healthy as possible. You can ask for brown rice instead of white or to have the sushi wrapped in cucumber or just eat Sashimi which is basically pure protein. Never order anything fried or with "crunchies" and stay away from…

Thank you so much everyone! :happy: