liam8282 Member

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• Hey guys! Ive been doing IF on and off. Im serious now. doing 24hr fasts twice a week.

  in Intermittent fasting buddy. Comment by liam8282 February 2015
• 1st Feb: 201.4lbs 8th Feb: 199.2lbs 15th Feb: 22nd Feb: 1st March:

  in February 2015 Weight Loss Challenge Comment by liam8282 February 2015
• Name:Liam Age:32 Height:5'5 Start weight (1st Feb):201.4 Goal weight (1st March):191.4 I hope everyone is successful!

  in February 2015 Weight Loss Challenge Comment by liam8282 February 2015