RachyD21 Member

Today was the last day of month 1 and I'm scared for month 2 - especially now I've read your post! I'm glad a recovery drink is working for you. I'll bear that in mind if/when I struggle!

Happy Birthday!!! x

Today is day 26. I stuck to the calendar so I've done 6 workouts a week for almost 4 weeks now.

They don't list the ingredients? I don't know about where you are but in the UK that's illegal unless the only thing that it contains is what it says on the front (i.e. honey). I think that's probably what's happening here :o)

Oh gosh, I'm so sorry Sara - I had it set to friends only *face palm*. Should be open now.

Happy Birthday!!!

Congratulations! That's a great start to the day :o)

We use Aldi for the majority and then Tesco for goat's milk and other items that Aldi don't carry. The fruit & veg is usually considerably cheaper at Aldi but, as others have said, the range is limited. Interestingly, it's cheaper than the local market.

I can't tell you how amazing it makes you feel! I'm finishing week 3 tomorrow and my body has changed visibly in this short time. My legs look great and the cellulite on the back of my legs has all but vanished! (If only the rest would disappear.....). I have only lost 0.8lb but I can definitely see that I've added muscle…

I posted about this yesterday. It makes sense to me that we should be eating more (I'm also getting married and trying to shape up) but it's very difficult to get my head around actually doing it. I'm pretty terrified of putting weight back on but I'm giving it a go for a couple of weeks. I've decided nothing too terrible…

I eat porridge (oatmeal) made with goat's milk for breakfast every morning with cinnamon and fruit. It is honestly the meal I look forward to most. If I could eat porridge for every meal I would, lol. Seriously though, it keeps you full and there's so many toppings you could add to mix it up :o)

I have a huge tub of Bourneville cocoa in the cupboard. I mix a little with my coffee for an easy mocha, lol. I might try Green & Black's now that someone's mentioned it though. It didn't occur to me that it might taste different! I live in Tobago for half the year and there's cocoa trees everywhere. It's a shame it's not…

For the first week I was a wreck, I'm not kidding. I felt like vomiting after every workout and I'd lie on the floor willing myself not to throw up. My body hurt every day and I was so, so tired. I just finished week 2 today though and I'm amazed at how much easier it's got. And I'm addicted I think! I won't say it's easy,…

Aaawwwwww!! Congratulations!!

Usually 400-500 for dinner plus another 100-150 for an after dinner snack :o)

Hello! Day 4 tomorrow and in need of support too!

Day 3 today, I wasn't quite as bad as yesterday thank goodness. Felt queasy but nothing like before. My calves are on fire and I'm so tired. Need to stop being a baby I think!

I started insanity yesterday. I've been lying on the floor feeling like I'm going to vomit after both the fit test and today's workout. Please tell me I'm not alone, and that this isn't going to happen for the next 60 days?!

I'm really struggling with the heat at the moment. I hate getting sweaty anyway so the heat is really making me want to forego any form of exercise. I'm trying to be good though, getting up early when it's cooler to get moving, and waiting until it's cooled down in the evening. It's hard though!

I'll join in! I need some motivation as I've gotten a little off track this month :(