bjs06 Member

I am always RIDICULOUSLY over on sugar. That being said, I started eating primal, and I almost never eat/drink anything that contains added sugar. All that sugar is naturally occuring in my fruits and veggies and if Im not suppose to eat that, what am I suppose to eat? haha. Don't count the sugars that are natural, I am…

hahahah rainbowbow - thats exactly what i said! i wrote a status earlier on my facebook with a list of fibre-rich foods and told everyone to save their time and money and just put those foods into their meals. what a crock of **** eh?? yeh, visalus is bull**** as well. clearly turning two of your meals into 200 calorie…

wow! huge difference - you look fabulous!!

I don't want to try the product. I eat enough fibre and don't need a supplment i just want to know if anyone has tried it. Basically I want the go ahead to start telling people who ask me not to use it.

no one? really? boooo!

I've read anywhere from 50-120 depending on how you function in ketosis.

such a huge difference - you look amazing!!

My mom was 5-10lbs from goal when she went on a cruise this year. The cruise was one week but after that she also did a road trip the whole way from California to Toronto (id be 10lbs heavier when i got back, easily). She stayed exactly the same!! It's totally possible. She told herself to wait for a dessert that really…

We're so into like.. instant results, instant gratification, no one has patience or wants to put in hard work over an extended period of time even if its gets them results they've wanted their whole lives. It's kind of sad really. That being said, doing it the healthy way isn't easy as we all know. It takes time and that…

tears every time. you rock!

you look fabulous :)

I'm planning to cut out most bad carbs in June. I'm planning to make it a life style change rather than a quick fix to lose weight. I'm leaning towards a paleo way of eating but I believe in moderation. If I want some bread, I will have some multigrain bread, sure. I like it better, it's way more healthy, and having a…

six. i have not had a week like that this time around though. i'm lucky to see a 3lb loss but any loss is a good loss :)

I have done it twice, like you, to go to Central America. I also ditched university to go to Guatemala and work in an orphanage. I keep pretty laid back jobs like waitressing and child care and I know that they can replace me quite easily. In that sense, I don't think it's such a huge deal that I quit my job and take off…

Thanks so much for all the input guys! Definitely taking it all into consideration and will remember all these brands when I get fitted this week. :)

its so awesome! and crazy what fitness can do for your body. congrats :)

lose 2 inches off my belly, get into wonderland (im at 208) and finish an 8k run without stopping :)

good idea! thanks :)

awesome - good luck! :) that time is pretty awesome. i think i will be aiming for just under an hour based on other peoples answers. id love to hear some more times though!

thanks guys! hoping for a few more replies and then maybe i will take the average of the times and try to beat it by a minute or something aha. i really have no idea what to shoot for. i will hopefully have a better idea by the time race time gets closer and my running is better :)

Im down 40lbs. I started as a 40C (and the bands were tight sometimes)and Im in a 38C now. Sometimes the cup size is a bit big and I still have 60lbs to lose, give or take, so I expect I'll be maybe a 36B when i finish. i would love for them to be 36Cbut i dont see it happening aha.

From Canada. (been to 5 provinces aha) Traveled in the states, maybe 10 states or so? Otherwise I've Been to Guatemala, Costa Rica, Panama, Honduras and Nicaragua. I want to hit 30 countries before I'm 30. I have 9 more years so hopefully I can do it aha

Find a weight where YOU feel healthy. This isn't about what your doctor says (ultimately when you reach a healthy weight he will be the professional and know if you are there are not), or your husband or your family - its about YOU and how YOU feel about your health and weight. That being said, some women feel healthy and…

i like this site. its good perspective.

I found this channel on youtube today and I really like the work outs! She knows what she is talking about and has a trainer who also knows what he is talking about in many of her videos! There are lots of cool vids, and definitely some about legs so you should check her out! :) http://www.youtube.com/user/flaviadelmonte

@kevsprincess pink is definitely your color :)

awesome! new sizes are my FAVORITE. im a total shopaholic so when the options open up for sizes im pretty excited :) go you!

I have lost 0 in a month (trying my hardest!) and I have lost 8-10 in a month. it all depends! just give it your all, no matter how much a month you lose. you will feel better and eventually your body will change and the weight will drop :)

I've lost around 42 lbs, still want to lose 60 but its progress ;) I'm 5'8 and 1/4 lol sorry so big (the pictures..not just me aha) 245lbs (a little lower than my heighest weight) 209lbs

you (and the lady who also said she cant lose and is eating 1200 calories) are not eating enough - your body is probably in starvation mode. anything under 1200 calories is considered a starvation diet so especially if you are exercising, you are not properly fueling your body and it is telling you to **** off. listen to…