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24 Day Advocare Cleanse Results
You can read my whole review on my blog www.beingbaileyj.com I lost 7.2lbs and 6inches and I felt super awesome. I'm not a cleanse/shake/pill/fad diet sort of person but I had a reader of my blog offer to buy it for me so I gave it a go. Just thought Id post my before/afters and a link to my review for anyone who is…
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visalus, it works now skinny fiber???
My facebook went crazy with Visalus then, It works Body Wraps and now Im seeing something about Skinny Fiber? Before I start telling people off about how stupid they are for falling into these fad diet traps - can someone update me on skinny fiber? What is it? Have you tried it? Does it work? Typical results? Any…
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Is anyone in misery?
How is everyone doing so far? Are you having any mental or physical side effects? And if so, are you finding it gets better or if you've done it in the past - will this **** pass? lol I've been eating like **** for a few months so my body is really not pleased with the whole30 changes - it's pretty restrictive and my body…
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your first 10k run?
I plan to train for and finish my first 10k race this summer. I want to run the whole thing. I have NO idea what a good goal for time is though. What was your time on the first 10k you ever ran? I just thought Id see what other people said to get some kind of idea. Thanks guys!
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Kate Upton, Thinspiraiton and Disordered Eating/Thinking
I write at www.beingbaileyj.com and I wanted to share this blog I wrote tonight with the MFP community. I was hoping many of you would be on the same page and give me some feedback. I know there are a few thinspo, pro ana members floating around but this is for the rest of you. Thanks for reading. xx Imagine being told…
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what's your favorite running sneaker?
I am excited to be getting fit for some new sneaks to train for and run my first 10k in.What shoes do you wear and/or love? I have high arches and bad knees and hips so I'm a case and a half - who knows what I'll end up with. Let me know :)
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females 200lbs+ What works for you??
hey guys. been kinda stuck in the same weight. not sure if im eating too much, too little, or whats up. i weigh 214, i work out typically 5 times a week for 60-90 minutes. i was eating 1600-1700 calories but im going up to 1870 this week just to see if thats the issue - a few friends recommended upping my calories. how…
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1 year, -36lbs, progress pics.
I think EVERYONE should keep photos every few weeks on their journey. Sometimes you need to put your weight loss in perspective and you need to see the evidence of your progress. I have days where I feel like im the exact same so its nice to compare pics and see that i've actually come a long way and the hard work is worth…
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Lose 15 By NYE ! Anyone wish to join?
My original goal was to lose a total of 35 lbs by New Years but now I feel like I should go for 40! I decided today to maybe reach for 15 lbs more by NYE starting with my last weigh in on Sunday. Is anyone else up for this? We can just add each other and cheer each other on. I`m so much better with partners! Let me know ,…
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A Question For Everyone!
Hey Guys! I love reading success stories as it totally inspires me on my weight loss journey! I have found some really amazing blogs lately outside of MFP written by people just like me. These blogs include everything from weigh ins, to advice, to recipes, to disaster stories, and of course, amazing triumps and successes.…
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Restarting at home!
Four months ago I left on a trip backpacking through Central America. I had started my millionth weight loss journey before leaving and vowed to continue with it while i traveled. When I arrived back to Canada this week I realized that somehow I had indeed continued..and lost 30 lbs. I was extremely psyched and not totally…
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Sugar Free Foods
Just wondering if anyone has any surprising foods that are sugar free or suggestions for me. I recently posted about how i was starting a sugar free diet and I'm definitely having some struggles it seems like everything has added sugar! anyone else on the same kind of diet? what foods do you really enjoy that have no added…
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Weight Loss Fears
Does anyone have any fears about when you actually reach your goal weight? I know I worry about a few things like a) will my skin be disgusting? i am 18 but.. i've always been big and i'm afraid it won't snap back because it was never back. i don't want to be 20, skinny and have all thisi gross skin, being sexy is what im…
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sugar cleanses? effective??
I was reading the Women's Health Big Book of ..something rather and it has tons of great work out plans as well as some awesome nutrition tips. I was reading and it said the first step you should take in weight loss is cutting out added sugars, which obviously makes sense but I was just wondering how it worked for anyone…
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Before A Weigh In...
I was just wondering what ya'll do before a weigh in. Do you exercise, no exercise, eat regularly, eat more or less of something? Do you cheat after you weigh in? I'm just curious as to how everyone does it. I find i psych myself out before weigh ins. I weigh in on monday to challenge myself on weekends to eat healthy but…
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periods
Aside from being a total psycho when I have my period, it also affects my eating habits and how I work out. I'm doing good for eating but I find my body really takes a beating, just from a little bit of cardio, even 10 minutes. I can't just give up exercising for 5 days but I have horrible cramps (even after working out)…
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Running shoes for High Arches
Hey Guys. I figured out lately that I have high arches which is causing SO much pain when I run and do step aerobics in my current sneakers. Just wondering if anyone out there has the same issue and what kind of shoes you use or if you have inserts or something you like? Thought I'd ask around before I go find some new…
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Weird Motivational Quirks!
Hey Ladies.. and gentleman, if there are any out there! I'm eighteen, and I'm trying to lose 40 lbs by my 19th birthday, May.28th When I was 16 going on 17, I did weight watchers (in around the same time frame i am giving myself now) and lost 38 lbs. Unfortunately, I have gained it all back, lost 20 of it, and gained it…
